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Shake and Bake
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
6
Beat aer661
VS
aer661
SCV, CA ๐ฎ๐นโ๏ธ
36 ๐ฅ
Beat cindy_lou_who2
Workouts
Next Workouts
Wednesday 10/11/23 @ 6:50 PM
153
kj
74
rpm
38
%
15
mph
30 min Disney Ride
Emma Lovewell
View Class
Share
Monday 11/21/22 @ 6:29 PM
โ
227
kj
83
rpm
41
%
17
mph
Sunday 8/14/22 @ 1:22 PM
130
kj
73
rpm
36
%
14
mph
30 min XOXO, Cody
Cody Rigsby
View Class
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Wednesday 8/24/22 @ 7:2 PM
โ
177
kj
80
rpm
37
%
16
mph
Tuesday 11/9/21 @ 9:55 AM
99
kj
76
rpm
37
%
15
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
Tuesday 8/31/21 @ 6:39 PM
โ
116
kj
81
rpm
36
%
16
mph
Friday 2/12/21 @ 9:6 PM
138
kj
90
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 11/17/20 @ 9:39 PM
โ
148
kj
84
rpm
34
%
15
mph
Friday 12/20/19 @ 11:35 AM
176
kj
75
rpm
41
%
16
mph
30 min The Jess King Experience
Jess King
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Friday 2/5/21 @ 9:23 PM
โ
239
kj
82
rpm
43
%
18
mph
Saturday 1/18/20 @ 7:58 PM
220
kj
76
rpm
44
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Saturday 12/26/20 @ 5:40 PM
โ
222
kj
81
rpm
42
%
17
mph
Friday 3/27/20 @ 8:19 PM
25
kj
74
rpm
38
%
15
mph
5 min Intro to Climb
Cody Rigsby
View Class
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Monday 4/6/20 @ 8:18 PM
โ
25
kj
77
rpm
36
%
15
mph
Friday 3/27/20 @ 7:18 PM
โ
162
kj
87
rpm
35
%
16
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Monday 4/6/20 @ 8:24 PM
147
kj
82
rpm
35
%
15
mph
Friday 3/27/20 @ 8:53 PM
19
kj
87
rpm
30
%
13
mph
5 min Intro to Peloton Part 1
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 8:12 PM
โ
19
kj
80
rpm
30
%
13
mph
Tuesday 12/11/18 @ 6:34 PM
114
kj
72
rpm
41
%
16
mph
20 min New Tracks Ride
Ally Love
View Class
Share
Wednesday 12/12/18 @ 2:3 AM
โ
162
kj
79
rpm
44
%
18
mph
Next Workouts
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
6
Beat aer661
VS
aer661
SCV, CA ๐ฎ๐นโ๏ธ
36 ๐ฅ
Beat cindy_lou_who2
Workouts
Next Workouts
30 min Disney Ride
Emma Lovewell
View Class
Share
153
kj
Wednesday 10/11/23
โ
227
kj
Monday 11/21/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
130
kj
Sunday 8/14/22
โ
177
kj
Wednesday 8/24/22
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
99
kj
Tuesday 11/9/21
โ
116
kj
Tuesday 8/31/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
138
kj
Friday 2/12/21
โ
148
kj
Tuesday 11/17/20
30 min The Jess King Experience
Jess King
View Class
Share
176
kj
Friday 12/20/19
โ
239
kj
Friday 2/5/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
220
kj
Saturday 1/18/20
โ
222
kj
Saturday 12/26/20
5 min Intro to Climb
Cody Rigsby
View Class
Share
25
kj
Friday 3/27/20
โ
25
kj
Monday 4/6/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
โ
162
kj
Friday 3/27/20
147
kj
Monday 4/6/20
5 min Intro to Peloton Part 1
Matt Wilpers
View Class
Share
19
kj
Friday 3/27/20
โ
19
kj
Monday 4/6/20
20 min New Tracks Ride
Ally Love
View Class
Share
114
kj
Tuesday 12/11/18
โ
162
kj
Wednesday 12/12/18
Next Workouts