Shake and Bake
VS
Workouts
Sunday 8/14/22 @ 1:22 PM
130kj
73rpm
36%
14mph
Sunday 4/17/22 @ 11:56 AM
✅
337kj
72rpm
55%
21mph
Saturday 1/29/22 @ 9:42 PM
198kj
79rpm
34%
14mph
Wednesday 5/26/21 @ 10:7 AM
✅
551kj
82rpm
50%
21mph
Wednesday 1/20/21 @ 8:56 PM
221kj
78rpm
36%
15mph
Wednesday 1/20/21 @ 11:15 AM
✅
521kj
79rpm
51%
21mph
Tuesday 11/9/21 @ 9:55 AM
99kj
76rpm
37%
15mph
Friday 10/1/21 @ 10:10 AM
✅
224kj
73rpm
53%
21mph
Tuesday 2/2/21 @ 7:54 PM
263kj
78rpm
39%
16mph
Wednesday 9/16/20 @ 9:59 AM
✅
564kj
82rpm
51%
22mph
Saturday 12/19/20 @ 10:47 PM
198kj
86rpm
32%
14mph
Wednesday 10/21/20 @ 9:57 AM
✅
501kj
83rpm
48%
21mph
Tuesday 5/19/20 @ 12:50 PM
270kj
77rpm
40%
16mph
Wednesday 5/6/20 @ 10:5 AM
✅
542kj
0rpm
52%
21mph
Saturday 1/18/20 @ 7:58 PM
220kj
76rpm
44%
17mph
Sunday 1/19/20 @ 1:42 PM
✅
391kj
81rpm
53%
22mph
Wednesday 2/27/19 @ 8:21 PM
189kj
76rpm
41%
16mph
Wednesday 3/6/19 @ 11:26 AM
✅
350kj
79rpm
51%
21mph
Saturday 3/2/19 @ 11:23 AM
177kj
76rpm
40%
16mph
Wednesday 2/6/19 @ 11:16 AM
✅
361kj
78rpm
53%
21mph
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
0
VS
adamhile
DFW
54
🔥
Workouts
221
kj
Wednesday 1/20/21
99
kj
Tuesday 11/9/21
198
kj
Saturday 12/19/20