Shake and Bake
VS
Workouts
Sunday 12/6/20 @ 8:29 PM
✅
223kj
86rpm
32%
14mph
Wednesday 3/3/21 @ 3:38 AM
102kj
69rpm
25%
10mph
Wednesday 1/20/21 @ 8:56 PM
✅
221kj
78rpm
36%
15mph
Thursday 1/21/21 @ 3:33 AM
104kj
69rpm
28%
10mph
Friday 3/12/21 @ 12:42 PM
233kj
84rpm
35%
15mph
Tuesday 3/9/21 @ 1:57 PM
✅
236kj
84rpm
34%
15mph
Friday 2/12/21 @ 9:6 PM
✅
138kj
90rpm
31%
14mph
Tuesday 2/16/21 @ 1:36 AM
88kj
76rpm
26%
11mph
Saturday 1/9/21 @ 4:10 PM
✅
327kj
89rpm
34%
16mph
Tuesday 2/16/21 @ 12:31 AM
216kj
82rpm
27%
12mph
Tuesday 2/9/21 @ 7:59 PM
✅
241kj
86rpm
35%
15mph
Friday 2/12/21 @ 3:51 PM
192kj
77rpm
33%
14mph
Sunday 1/31/21 @ 7:58 PM
✅
231kj
81rpm
36%
15mph
Friday 1/29/21 @ 12:41 AM
130kj
76rpm
27%
11mph
Tuesday 5/19/20 @ 12:50 PM
✅
270kj
77rpm
40%
16mph
Saturday 3/28/20 @ 3:59 PM
220kj
71rpm
39%
15mph
Saturday 1/18/20 @ 7:58 PM
✅
220kj
76rpm
44%
17mph
Friday 1/17/20 @ 1:42 PM
162kj
77rpm
39%
15mph
Friday 7/26/19 @ 1:25 PM
✅
107kj
76rpm
39%
15mph
Tuesday 7/30/19 @ 12:39 PM
96kj
78rpm
36%
14mph
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
51
🔥
VS
5150ncali
RecallGascon
7
Workouts
104
kj
Thursday 1/21/21
233
kj
Friday 3/12/21
88
kj
Tuesday 2/16/21
216
kj
Tuesday 2/16/21
192
kj
Friday 2/12/21
130
kj
Friday 1/29/21