Shake and Bake

Workouts

Saturday 3/11/23 @ 6:34 AM
129kj
76rpm
35%
14mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Friday 3/17/23 @ 1:13 AM
βœ…
162kj
74rpm
39%
15mph
Saturday 10/17/20 @ 6:20 PM
85kj
79rpm
39%
16mph
15 min Low Impact Ride
Emma Lovewell
Monday 7/6/20 @ 11:1 PM
βœ…
131kj
80rpm
45%
19mph
Sunday 8/14/22 @ 1:22 PM
130kj
73rpm
36%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/28/22 @ 12:26 AM
βœ…
151kj
69rpm
39%
14mph
Saturday 12/19/20 @ 10:47 PM
198kj
86rpm
32%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/4/20 @ 11:19 PM
βœ…
265kj
84rpm
37%
16mph
Sunday 12/13/20 @ 8:18 PM
254kj
77rpm
38%
16mph
45 min Pentatonix Ride
Christine D'Ercole
Monday 12/14/20 @ 11:46 PM
βœ…
341kj
73rpm
46%
18mph
Monday 10/12/20 @ 9:51 PM
160kj
66rpm
42%
15mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/11/20 @ 7:0 PM
βœ…
216kj
66rpm
48%
17mph
Sunday 2/2/20 @ 5:42 PM
195kj
70rpm
44%
17mph
30 min Live DJ Ride
Cody Rigsby
Thursday 5/14/20 @ 10:28 PM
βœ…
241kj
68rpm
49%
18mph
Saturday 1/18/20 @ 7:58 PM
220kj
76rpm
44%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 1/23/20 @ 2:7 AM
βœ…
236kj
79rpm
44%
18mph
Thursday 3/19/20 @ 8:28 PM
168kj
82rpm
37%
16mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Tuesday 3/17/20 @ 2:4 AM
βœ…
216kj
81rpm
42%
17mph
Sunday 8/11/19 @ 11:57 AM
168kj
74rpm
40%
16mph
30 min New Tracks Ride
Ally Love
Wednesday 8/14/19 @ 10:24 PM
βœ…
227kj
75rpm
46%
17mph

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
129 kj
Saturday 3/11/23
βœ… 162 kj
Friday 3/17/23
15 min Low Impact Ride
Emma Lovewell
85 kj
Saturday 10/17/20
βœ… 131 kj
Monday 7/6/20
30 min XOXO, Cody
Cody Rigsby
130 kj
Sunday 8/14/22
βœ… 151 kj
Thursday 4/28/22
45 min Power Zone Endurance Ride
Matt Wilpers
198 kj
Saturday 12/19/20
βœ… 265 kj
Wednesday 11/4/20
45 min Pentatonix Ride
Christine D'Ercole
254 kj
Sunday 12/13/20
βœ… 341 kj
Monday 12/14/20
30 min World Mental Health Day Ride
Kendall Toole
160 kj
Monday 10/12/20
βœ… 216 kj
Sunday 10/11/20
30 min Live DJ Ride
Cody Rigsby
195 kj
Sunday 2/2/20
βœ… 241 kj
Thursday 5/14/20
30 min Lady Gaga Ride
Cody Rigsby
220 kj
Saturday 1/18/20
βœ… 236 kj
Thursday 1/23/20
30 min Together We Go Far Ride
Robin ArzΓ³n
168 kj
Thursday 3/19/20
βœ… 216 kj
Tuesday 3/17/20
30 min New Tracks Ride
Ally Love
168 kj
Sunday 8/11/19
βœ… 227 kj
Wednesday 8/14/19