Shake and Bake
Workouts
Monday 11/29/21 @ 6:17 PM
✅
408kj
81rpm
45%
19mph
Thursday 6/10/21 @ 11:35 AM
356kj
82rpm
42%
18mph
Thursday 5/6/21 @ 5:43 PM
✅
420kj
73rpm
49%
19mph
Tuesday 5/4/21 @ 9:21 AM
386kj
82rpm
43%
18mph
Tuesday 3/16/21 @ 4:56 PM
✅
441kj
78rpm
48%
20mph
Thursday 10/29/20 @ 9:1 AM
380kj
88rpm
41%
19mph
Wednesday 1/27/21 @ 7:18 PM
✅
421kj
77rpm
47%
19mph
Thursday 1/28/21 @ 10:19 AM
360kj
83rpm
42%
18mph
Friday 8/14/20 @ 6:52 PM
✅
438kj
79rpm
47%
20mph
Thursday 9/17/20 @ 9:44 PM
386kj
88rpm
42%
19mph
Monday 8/31/20 @ 8:38 PM
✅
454kj
80rpm
48%
20mph
Friday 9/4/20 @ 9:41 PM
421kj
86rpm
44%
19mph
Friday 9/4/20 @ 6:59 PM
✅
466kj
82rpm
47%
20mph
Thursday 5/23/19 @ 8:21 PM
404kj
84rpm
44%
19mph
Saturday 4/6/19 @ 4:12 PM
✅
612kj
78rpm
48%
20mph
Monday 4/8/19 @ 8:19 PM
600kj
88rpm
44%
20mph
Wednesday 3/13/19 @ 7:28 PM
✅
463kj
83rpm
47%
20mph
Monday 3/18/19 @ 9:9 PM
411kj
88rpm
42%
19mph
Saturday 2/17/18 @ 5:45 PM
596kj
78rpm
48%
20mph
Saturday 2/17/18 @ 5:43 PM
✅
607kj
87rpm
45%
20mph
Workouts
356
kj
Thursday 6/10/21
386
kj
Tuesday 5/4/21
380
kj
Thursday 10/29/20
360
kj
Thursday 1/28/21
386
kj
Thursday 9/17/20
404
kj
Thursday 5/23/19
600
kj
Monday 4/8/19
596
kj
Saturday 2/17/18