Shake and Bake
Workouts
Monday 9/25/23 @ 5:31 PM
✅
283kj
79rpm
46%
19mph
Tuesday 9/19/23 @ 11:25 PM
239kj
85rpm
41%
18mph
Monday 3/13/23 @ 4:3 PM
✅
289kj
76rpm
48%
19mph
Saturday 3/11/23 @ 2:0 PM
192kj
81rpm
40%
17mph
Saturday 7/16/22 @ 4:37 PM
✅
586kj
79rpm
47%
20mph
Thursday 6/25/20 @ 5:6 PM
416kj
83rpm
40%
17mph
Monday 11/29/21 @ 6:17 PM
✅
408kj
81rpm
45%
19mph
Monday 3/15/21 @ 8:58 PM
331kj
82rpm
42%
18mph
Thursday 5/6/21 @ 5:43 PM
✅
420kj
73rpm
49%
19mph
Monday 11/30/20 @ 8:56 PM
319kj
83rpm
40%
17mph
Friday 2/12/21 @ 7:59 PM
✅
256kj
80rpm
45%
19mph
Friday 7/10/20 @ 3:12 PM
175kj
73rpm
41%
16mph
Wednesday 1/27/21 @ 7:18 PM
✅
421kj
77rpm
47%
19mph
Sunday 4/26/20 @ 2:9 PM
287kj
89rpm
37%
17mph
Thursday 4/30/20 @ 3:47 PM
✅
436kj
80rpm
47%
20mph
Saturday 2/22/20 @ 5:40 PM
275kj
78rpm
40%
16mph
Thursday 11/26/20 @ 3:56 PM
✅
430kj
79rpm
47%
19mph
Thursday 11/26/20 @ 4:3 PM
276kj
81rpm
40%
17mph
Wednesday 6/3/20 @ 9:10 PM
✅
443kj
81rpm
47%
20mph
Tuesday 6/2/20 @ 12:4 PM
319kj
84rpm
40%
17mph
Workouts
192
kj
Saturday 3/11/23
331
kj
Monday 3/15/21
319
kj
Monday 11/30/20
175
kj
Friday 7/10/20
287
kj
Sunday 4/26/20
275
kj
Saturday 2/22/20