Shake and Bake

Workouts

Thursday 12/23/21 @ 4:14 PM
✅
257kj
139rpm
0%
0mph
30 min Holiday Vacation Ride
Robin Arzón
Friday 12/17/21 @ 10:33 PM
221kj
82rpm
42%
18mph
Sunday 12/19/21 @ 5:48 PM
✅
275kj
147rpm
0%
0mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/23/21 @ 4:8 PM
249kj
81rpm
44%
18mph
Tuesday 4/13/21 @ 1:38 PM
✅
241kj
146rpm
0%
0mph
30 min Megan Thee Stallion Ride
Kendall Toole
Monday 8/30/21 @ 10:46 AM
216kj
74rpm
46%
17mph
Saturday 3/27/21 @ 4:13 PM
73kj
153rpm
0%
0mph
15 min HIIT Ride
Cody Rigsby
Tuesday 7/20/21 @ 11:41 AM
✅
133kj
71rpm
50%
19mph
Tuesday 3/16/21 @ 3:46 PM
✅
294kj
151rpm
0%
0mph
30 min Hamilton Ride
Robin Arzón
Tuesday 5/4/21 @ 11:59 AM
245kj
80rpm
45%
18mph
Sunday 1/3/21 @ 2:55 PM
118kj
142rpm
0%
0mph
20 min Beginner Ride
Matt Wilpers
Saturday 4/10/21 @ 4:6 PM
✅
133kj
84rpm
38%
17mph
Thursday 3/11/21 @ 11:18 AM
82kj
147rpm
0%
0mph
15 min 80s Ride
Robin Arzón
Friday 4/9/21 @ 10:18 PM
✅
97kj
76rpm
42%
17mph

Workouts

30 min Holiday Vacation Ride
Robin Arzón
✅ 257 kj
Thursday 12/23/21
221 kj
Friday 12/17/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 275 kj
Sunday 12/19/21
249 kj
Thursday 12/23/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 241 kj
Tuesday 4/13/21
216 kj
Monday 8/30/21
15 min HIIT Ride
Cody Rigsby
73 kj
Saturday 3/27/21
✅ 133 kj
Tuesday 7/20/21
30 min Hamilton Ride
Robin Arzón
✅ 294 kj
Tuesday 3/16/21
245 kj
Tuesday 5/4/21
20 min Beginner Ride
Matt Wilpers
118 kj
Sunday 1/3/21
✅ 133 kj
Saturday 4/10/21
15 min 80s Ride
Robin Arzón
82 kj
Thursday 3/11/21
✅ 97 kj
Friday 4/9/21