Shake and Bake
Workouts
Wednesday 8/18/21 @ 7:39 PM
✅
245kj
85rpm
42%
18mph
Wednesday 8/25/21 @ 1:9 AM
174kj
84rpm
36%
16mph
Monday 5/10/21 @ 9:22 PM
✅
301kj
78rpm
49%
20mph
Tuesday 5/11/21 @ 1:0 PM
164kj
67rpm
41%
14mph
Wednesday 9/2/20 @ 8:11 PM
✅
435kj
80rpm
45%
19mph
Thursday 12/10/20 @ 1:12 AM
272kj
88rpm
32%
15mph
Sunday 10/4/20 @ 1:4 PM
✅
539kj
83rpm
44%
19mph
Monday 12/7/20 @ 12:27 PM
326kj
84rpm
36%
15mph
Monday 8/17/20 @ 11:2 PM
✅
203kj
77rpm
41%
17mph
Friday 8/21/20 @ 12:30 AM
183kj
83rpm
38%
16mph
Saturday 6/20/20 @ 5:25 PM
✅
166kj
82rpm
44%
18mph
Sunday 3/8/20 @ 2:54 AM
106kj
81rpm
36%
15mph
Thursday 6/11/20 @ 8:30 PM
✅
400kj
76rpm
47%
19mph
Wednesday 3/25/20 @ 1:7 AM
281kj
87rpm
37%
16mph
Wednesday 4/1/20 @ 9:7 PM
✅
329kj
74rpm
43%
17mph
Saturday 3/21/20 @ 2:2 AM
285kj
84rpm
38%
17mph
Tuesday 3/17/20 @ 7:29 PM
✅
261kj
82rpm
44%
19mph
Monday 3/23/20 @ 2:12 AM
203kj
88rpm
38%
17mph
Tuesday 1/7/20 @ 7:41 PM
✅
364kj
78rpm
44%
18mph
Thursday 2/13/20 @ 1:22 AM
243kj
84rpm
36%
15mph
Workouts
174
kj
Wednesday 8/25/21
164
kj
Tuesday 5/11/21
272
kj
Thursday 12/10/20
183
kj
Friday 8/21/20
281
kj
Wednesday 3/25/20
285
kj
Saturday 3/21/20
203
kj
Monday 3/23/20
243
kj
Thursday 2/13/20