Shake and Bake
Workouts
Monday 12/7/20 @ 6:44 PM
287kj
83rpm
36%
16mph
Saturday 12/12/20 @ 8:33 PM
✅
368kj
87rpm
40%
17mph
Wednesday 2/17/21 @ 12:26 AM
166kj
80rpm
38%
16mph
Wednesday 2/17/21 @ 12:23 AM
✅
207kj
84rpm
40%
17mph
Thursday 2/11/21 @ 10:41 PM
369kj
78rpm
40%
16mph
Sunday 2/14/21 @ 2:5 PM
✅
472kj
91rpm
39%
18mph
Tuesday 2/9/21 @ 12:36 AM
285kj
82rpm
39%
17mph
Friday 2/12/21 @ 2:2 PM
✅
349kj
91rpm
39%
18mph
Monday 2/1/21 @ 10:3 PM
307kj
81rpm
40%
17mph
Monday 2/8/21 @ 1:29 PM
✅
376kj
84rpm
42%
18mph
Saturday 12/12/20 @ 6:7 PM
417kj
80rpm
41%
17mph
Monday 9/30/19 @ 7:47 PM
✅
518kj
80rpm
44%
19mph
Saturday 12/5/20 @ 6:30 PM
402kj
84rpm
39%
17mph
Sunday 12/6/20 @ 6:54 PM
✅
503kj
86rpm
41%
18mph
Monday 11/16/20 @ 1:30 AM
294kj
84rpm
38%
17mph
Saturday 11/21/20 @ 2:0 PM
✅
386kj
86rpm
42%
19mph
Monday 8/31/20 @ 8:51 PM
291kj
84rpm
38%
17mph
Saturday 11/9/19 @ 7:34 PM
✅
385kj
84rpm
43%
19mph
Monday 8/24/20 @ 12:27 PM
257kj
85rpm
37%
16mph
Monday 8/24/20 @ 4:37 PM
✅
360kj
88rpm
41%
18mph
Workouts
287
kj
Monday 12/7/20
369
kj
Thursday 2/11/21
285
kj
Tuesday 2/9/21
257
kj
Monday 8/24/20