Shake and Bake
Workouts
Monday 12/7/20 @ 6:44 PM
✅
287kj
83rpm
36%
16mph
Saturday 12/5/20 @ 4:34 PM
251kj
94rpm
32%
15mph
Friday 12/3/21 @ 12:57 AM
✅
182kj
52rpm
48%
14mph
Saturday 10/17/20 @ 7:33 PM
135kj
92rpm
31%
14mph
Tuesday 10/5/21 @ 4:36 PM
✅
261kj
79rpm
38%
16mph
Tuesday 10/5/21 @ 2:12 PM
187kj
86rpm
31%
14mph
Thursday 3/11/21 @ 3:9 PM
✅
277kj
88rpm
37%
16mph
Tuesday 3/9/21 @ 3:29 PM
219kj
93rpm
31%
15mph
Friday 7/3/20 @ 8:14 PM
✅
166kj
84rpm
36%
16mph
Friday 2/12/21 @ 3:59 PM
136kj
94rpm
30%
14mph
Thursday 2/11/21 @ 10:41 PM
✅
369kj
78rpm
40%
16mph
Sunday 2/7/21 @ 3:20 PM
301kj
92rpm
32%
15mph
Tuesday 2/9/21 @ 12:36 AM
✅
285kj
82rpm
39%
17mph
Wednesday 2/10/21 @ 10:21 PM
235kj
94rpm
32%
15mph
Saturday 12/12/20 @ 6:7 PM
✅
417kj
80rpm
41%
17mph
Wednesday 12/9/20 @ 4:26 PM
324kj
93rpm
33%
15mph
Saturday 12/5/20 @ 6:30 PM
✅
402kj
84rpm
39%
17mph
Friday 12/4/20 @ 4:57 PM
322kj
88rpm
34%
15mph
Friday 1/17/20 @ 8:17 PM
179kj
73rpm
42%
16mph
Saturday 5/30/20 @ 7:37 PM
✅
180kj
70rpm
43%
16mph
Workouts
251
kj
Saturday 12/5/20
135
kj
Saturday 10/17/20
219
kj
Tuesday 3/9/21
136
kj
Friday 2/12/21
301
kj
Sunday 2/7/21
235
kj
Wednesday 2/10/21
324
kj
Wednesday 12/9/20