Shake and Bake
Workouts
Monday 12/7/20 @ 6:44 PM
287kj
83rpm
36%
16mph
Tuesday 3/2/21 @ 11:15 AM
✅
303kj
82rpm
36%
16mph
Sunday 10/3/21 @ 11:11 PM
171kj
75rpm
39%
16mph
Saturday 7/18/20 @ 11:38 AM
✅
267kj
77rpm
47%
19mph
Saturday 12/12/20 @ 6:7 PM
✅
417kj
80rpm
41%
17mph
Sunday 5/30/21 @ 5:41 PM
405kj
74rpm
42%
16mph
Tuesday 10/13/20 @ 11:16 AM
249kj
85rpm
36%
16mph
Tuesday 5/11/21 @ 10:10 AM
✅
288kj
80rpm
39%
16mph
Monday 4/12/21 @ 12:29 AM
203kj
77rpm
41%
17mph
Friday 4/16/21 @ 12:58 PM
✅
209kj
77rpm
42%
17mph
Thursday 3/11/21 @ 3:9 PM
277kj
88rpm
37%
16mph
Monday 3/8/21 @ 11:5 AM
✅
287kj
79rpm
40%
16mph
Thursday 2/11/21 @ 10:41 PM
369kj
78rpm
40%
16mph
Thursday 2/11/21 @ 6:31 PM
✅
388kj
77rpm
41%
17mph
Tuesday 2/9/21 @ 12:36 AM
285kj
82rpm
39%
17mph
Monday 2/8/21 @ 10:39 PM
✅
299kj
80rpm
40%
17mph
Monday 2/1/21 @ 10:3 PM
✅
307kj
81rpm
40%
17mph
Monday 2/1/21 @ 11:1 AM
305kj
73rpm
43%
17mph
Saturday 12/5/20 @ 6:30 PM
402kj
84rpm
39%
17mph
Sunday 12/6/20 @ 2:39 PM
✅
406kj
78rpm
41%
17mph
Workouts
249
kj
Tuesday 10/13/20
277
kj
Thursday 3/11/21
369
kj
Thursday 2/11/21
285
kj
Tuesday 2/9/21