Shake and Bake
Workouts
Tuesday 11/21/23 @ 12:58 PM
239kj
79rpm
36%
15mph
Tuesday 2/7/23 @ 12:35 PM
✅
360kj
98rpm
38%
18mph
Monday 12/7/20 @ 6:44 PM
287kj
83rpm
36%
16mph
Tuesday 5/2/23 @ 4:47 PM
✅
377kj
84rpm
43%
18mph
Friday 1/17/20 @ 8:17 PM
179kj
73rpm
42%
16mph
Friday 8/19/22 @ 10:27 AM
✅
273kj
76rpm
49%
19mph
Wednesday 5/4/22 @ 12:52 PM
229kj
78rpm
43%
18mph
Tuesday 3/15/22 @ 10:23 PM
✅
285kj
67rpm
54%
19mph
Monday 3/14/22 @ 2:52 PM
254kj
74rpm
39%
16mph
Monday 3/14/22 @ 1:0 PM
✅
343kj
99rpm
37%
18mph
Thursday 4/1/21 @ 8:13 PM
278kj
82rpm
38%
16mph
Wednesday 6/9/21 @ 1:58 PM
✅
329kj
102rpm
35%
18mph
Thursday 3/11/21 @ 3:9 PM
277kj
88rpm
37%
16mph
Monday 3/8/21 @ 1:46 PM
✅
313kj
98rpm
36%
17mph
Thursday 2/11/21 @ 10:41 PM
369kj
78rpm
40%
16mph
Tuesday 2/9/21 @ 1:50 PM
✅
424kj
95rpm
36%
17mph
Friday 7/3/20 @ 8:14 PM
166kj
84rpm
36%
16mph
Wednesday 2/10/21 @ 3:41 PM
✅
189kj
90rpm
36%
17mph
Tuesday 2/9/21 @ 12:36 AM
285kj
82rpm
39%
17mph
Sunday 2/7/21 @ 8:50 PM
✅
321kj
85rpm
42%
18mph
Workouts
254
kj
Monday 3/14/22
278
kj
Thursday 4/1/21
277
kj
Thursday 3/11/21
369
kj
Thursday 2/11/21
166
kj
Friday 7/3/20
285
kj
Tuesday 2/9/21