Shake and Bake
Workouts
Monday 3/14/22 @ 2:52 PM
254kj
74rpm
39%
16mph
Tuesday 3/15/22 @ 12:5 AM
✅
281kj
80rpm
39%
16mph
Monday 12/7/20 @ 6:44 PM
287kj
83rpm
36%
16mph
Wednesday 12/9/20 @ 1:1 AM
✅
332kj
72rpm
44%
17mph
Sunday 8/29/21 @ 6:49 PM
178kj
85rpm
36%
16mph
Friday 8/6/21 @ 12:1 AM
✅
212kj
94rpm
37%
17mph
Thursday 3/11/21 @ 3:9 PM
277kj
88rpm
37%
16mph
Wednesday 3/10/21 @ 1:5 AM
✅
340kj
73rpm
46%
18mph
Thursday 2/11/21 @ 10:41 PM
369kj
78rpm
40%
16mph
Tuesday 2/9/21 @ 12:59 AM
✅
460kj
78rpm
43%
18mph
Tuesday 2/9/21 @ 12:36 AM
✅
285kj
82rpm
39%
17mph
Saturday 2/6/21 @ 5:14 PM
273kj
72rpm
41%
16mph
Friday 12/18/20 @ 4:17 PM
282kj
86rpm
38%
16mph
Thursday 12/17/20 @ 12:59 AM
✅
339kj
76rpm
43%
17mph
Friday 7/3/20 @ 8:14 PM
166kj
84rpm
36%
16mph
Friday 10/16/20 @ 12:13 AM
✅
251kj
93rpm
40%
18mph
Thursday 10/1/20 @ 9:7 PM
331kj
83rpm
35%
15mph
Wednesday 9/30/20 @ 11:56 PM
✅
507kj
76rpm
45%
18mph
Monday 8/31/20 @ 8:51 PM
291kj
84rpm
38%
17mph
Monday 8/31/20 @ 10:28 PM
✅
353kj
73rpm
46%
17mph
Workouts
254
kj
Monday 3/14/22
287
kj
Monday 12/7/20
178
kj
Sunday 8/29/21
277
kj
Thursday 3/11/21
369
kj
Thursday 2/11/21
273
kj
Saturday 2/6/21
282
kj
Friday 12/18/20
166
kj
Friday 7/3/20