Shake and Bake

Workouts

Tuesday 11/9/21 @ 3:44 PM
kj
rpm
%
0mph
45 min Pop Ride
Kendall Toole
Thursday 11/18/21 @ 1:24 PM
✅
175kj
58rpm
41%
13mph
Sunday 8/22/21 @ 11:55 PM
kj
rpm
%
0mph
30 min Pop Ride
Kendall Toole
Thursday 8/26/21 @ 2:42 PM
✅
119kj
61rpm
40%
14mph
Friday 6/25/21 @ 12:31 PM
kj
rpm
%
0mph
45 min Pop Ride
Kendall Toole
Wednesday 6/2/21 @ 12:11 PM
✅
151kj
65rpm
35%
13mph
Tuesday 3/30/21 @ 11:44 AM
kj
rpm
%
0mph
45 min Pop Ride
Kendall Toole
Tuesday 4/13/21 @ 3:15 PM
✅
203kj
52rpm
47%
14mph
Friday 7/17/20 @ 4:57 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 10/17/20 @ 2:24 PM
✅
141kj
62rpm
42%
15mph
Wednesday 1/6/21 @ 1:33 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Friday 2/12/21 @ 1:47 PM
✅
145kj
57rpm
45%
15mph
Saturday 8/3/19 @ 2:41 PM
kj
rpm
%
0mph
30 min Pop Ride
Ally Love
Tuesday 8/6/19 @ 1:55 PM
✅
120kj
58rpm
41%
14mph
Wednesday 3/20/19 @ 3:7 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:23 PM
✅
304kj
74rpm
43%
17mph
Saturday 3/9/19 @ 1:47 PM
kj
rpm
%
0mph
30 min Women's History Ride
Robin Arzón
Sunday 3/10/19 @ 8:8 PM
✅
170kj
62rpm
45%
16mph
Saturday 12/29/18 @ 1:10 PM
kj
rpm
%
0mph
45 min Live DJ Ride
Robin Arzón
Sunday 12/30/18 @ 3:24 PM
✅
231kj
57rpm
46%
15mph

Workouts

45 min Pop Ride
Kendall Toole
kj
Tuesday 11/9/21
✅ 175 kj
Thursday 11/18/21
30 min Pop Ride
Kendall Toole
kj
Sunday 8/22/21
✅ 119 kj
Thursday 8/26/21
45 min Pop Ride
Kendall Toole
kj
Friday 6/25/21
✅ 151 kj
Wednesday 6/2/21
45 min Pop Ride
Kendall Toole
kj
Tuesday 3/30/21
✅ 203 kj
Tuesday 4/13/21
30 min Britney Spears Ride
Cody Rigsby
kj
Friday 7/17/20
✅ 141 kj
Saturday 10/17/20
30 min Pop Ride
Cody Rigsby
kj
Wednesday 1/6/21
✅ 145 kj
Friday 2/12/21
30 min Pop Ride
Ally Love
kj
Saturday 8/3/19
✅ 120 kj
Tuesday 8/6/19
45 min Turkey Burn Ride
Robin Arzón
kj
Wednesday 3/20/19
✅ 304 kj
Thursday 11/22/18
30 min Women's History Ride
Robin Arzón
kj
Saturday 3/9/19
✅ 170 kj
Sunday 3/10/19
45 min Live DJ Ride
Robin Arzón
kj
Saturday 12/29/18
✅ 231 kj
Sunday 12/30/18