Shake and Bake

Workouts

Friday 10/11/19 @ 11:52 AM
kj
rpm
%
0mph
30 min Pitbull Ride
Ally Love
Saturday 2/12/22 @ 6:27 PM
✅
145kj
68rpm
40%
15mph
Wednesday 9/25/19 @ 1:10 PM
kj
rpm
%
0mph
45 min Hip Hop Ride
Robin Arzón
Friday 5/15/20 @ 12:43 PM
✅
267kj
85rpm
37%
16mph
Tuesday 8/13/19 @ 1:37 PM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/3/20 @ 4:17 PM
✅
215kj
81rpm
42%
17mph
Thursday 4/23/20 @ 1:11 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Monday 4/27/20 @ 1:0 PM
✅
198kj
83rpm
40%
17mph
Friday 11/22/19 @ 11:55 AM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Robin Arzón
Tuesday 4/14/20 @ 1:2 PM
✅
182kj
75rpm
40%
16mph

Workouts

30 min Pitbull Ride
Ally Love
kj
Friday 10/11/19
✅ 145 kj
Saturday 2/12/22
45 min Hip Hop Ride
Robin Arzón
kj
Wednesday 9/25/19
✅ 267 kj
Friday 5/15/20
30 min Lizzo Ride
Robin Arzón
kj
Tuesday 8/13/19
✅ 215 kj
Sunday 5/3/20
30 min Pop Ride: Live from Home
Robin Arzón
kj
Thursday 4/23/20
✅ 198 kj
Monday 4/27/20
30 min Intervals & Arms Ride
Robin Arzón
kj
Friday 11/22/19
✅ 182 kj
Tuesday 4/14/20