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Shake and Bake
christyb74
Arlington, TN
15 🔥
Beat ann8
VS
ann8
NYC #PZ'sBigAdventure #FitFab40s
1
Beat christyb74
Workouts
Next Workouts
Saturday 9/5/20 @ 7:34 PM
✅
274
kj
85
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 2/23/21 @ 2:35 AM
139
kj
73
rpm
30
%
11
mph
Tuesday 8/25/20 @ 6:46 PM
✅
269
kj
90
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 1/25/21 @ 11:40 AM
77
kj
62
rpm
23
%
8
mph
Sunday 9/20/20 @ 6:59 PM
✅
376
kj
88
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 1/26/20 @ 6:22 PM
61
kj
35
rpm
25
%
5
mph
Wednesday 9/2/20 @ 7:1 PM
✅
305
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/9/19 @ 6:6 PM
190
kj
84
rpm
30
%
14
mph
Tuesday 6/4/19 @ 10:58 PM
✅
330
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/31/20 @ 10:1 PM
kj
rpm
%
0
mph
Thursday 8/27/20 @ 9:5 PM
✅
223
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/11/19 @ 12:14 AM
197
kj
83
rpm
32
%
14
mph
Thursday 5/2/19 @ 10:25 PM
✅
200
kj
91
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/16/19 @ 11:33 AM
130
kj
77
rpm
34
%
14
mph
Friday 5/10/19 @ 9:49 PM
✅
209
kj
93
rpm
44
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 7/28/19 @ 12:33 PM
133
kj
78
rpm
41
%
17
mph
Sunday 3/24/19 @ 9:5 PM
✅
61
kj
88
rpm
37
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 2:4 AM
45
kj
89
rpm
30
%
14
mph
Thursday 4/4/19 @ 10:34 PM
✅
399
kj
86
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 1:46 AM
240
kj
82
rpm
31
%
14
mph
Next Workouts
christyb74
Arlington, TN
15 🔥
Beat ann8
VS
ann8
NYC #PZ'sBigAdventure #FitFab40s
1
Beat christyb74
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
274
kj
Saturday 9/5/20
139
kj
Tuesday 2/23/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
269
kj
Tuesday 8/25/20
77
kj
Monday 1/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
376
kj
Sunday 9/20/20
61
kj
Sunday 1/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
305
kj
Wednesday 9/2/20
190
kj
Saturday 11/9/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
330
kj
Tuesday 6/4/19
kj
Monday 8/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
223
kj
Thursday 8/27/20
197
kj
Monday 11/11/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
200
kj
Thursday 5/2/19
130
kj
Monday 9/16/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
209
kj
Friday 5/10/19
133
kj
Sunday 7/28/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
61
kj
Sunday 3/24/19
45
kj
Monday 7/1/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
399
kj
Thursday 4/4/19
240
kj
Monday 6/17/19
Next Workouts