Shake and Bake

Workouts

Saturday 7/6/19 @ 7:48 PM
353kj
84rpm
42%
18mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 11:45 AM
296kj
78rpm
41%
17mph

Workouts

45 min All for One Ride
Cycling Instructors 2019
353 kj
Saturday 7/6/19
296 kj
Thursday 7/4/19