Shake and Bake
Workouts
Wednesday 4/10/19 @ 10:49 PM
286kj
86rpm
37%
17mph
Thursday 12/6/18 @ 12:53 PM
✅
449kj
87rpm
45%
20mph
Saturday 9/14/19 @ 7:49 PM
154kj
80rpm
41%
17mph
Monday 9/16/19 @ 12:12 PM
✅
460kj
83rpm
47%
20mph
Saturday 7/6/19 @ 7:48 PM
353kj
84rpm
42%
18mph
Thursday 7/4/19 @ 1:8 PM
✅
513kj
84rpm
50%
21mph
Monday 5/6/19 @ 9:52 PM
341kj
90rpm
39%
18mph
Saturday 5/19/18 @ 12:0 PM
✅
444kj
89rpm
44%
20mph
Friday 4/26/19 @ 8:23 PM
327kj
89rpm
38%
17mph
Tuesday 5/30/17 @ 12:26 PM
✅
455kj
90rpm
44%
20mph
Sunday 4/21/19 @ 9:18 PM
398kj
84rpm
39%
17mph
Monday 4/17/17 @ 12:4 PM
✅
607kj
86rpm
46%
20mph
Thursday 4/4/19 @ 10:34 PM
399kj
86rpm
39%
17mph
Tuesday 3/28/17 @ 1:5 PM
✅
617kj
85rpm
47%
20mph
Friday 3/15/19 @ 9:53 PM
267kj
88rpm
36%
16mph
Friday 1/26/18 @ 1:37 PM
✅
421kj
89rpm
43%
19mph
Tuesday 1/29/19 @ 10:39 PM
132kj
82rpm
40%
17mph
Saturday 2/2/19 @ 2:1 PM
✅
198kj
90rpm
43%
20mph
Thursday 1/31/19 @ 11:3 PM
262kj
76rpm
40%
16mph
Thursday 1/31/19 @ 12:54 PM
✅
452kj
83rpm
47%
20mph
Workouts
353
kj
Saturday 7/6/19
398
kj
Sunday 4/21/19
399
kj
Thursday 4/4/19
262
kj
Thursday 1/31/19