Shake and Bake
Workouts
Tuesday 6/16/20 @ 6:57 PM
149kj
82rpm
35%
15mph
Sunday 11/29/20 @ 4:55 PM
✅
268kj
86rpm
45%
20mph
Sunday 9/20/20 @ 6:59 PM
376kj
88rpm
37%
17mph
Friday 9/18/20 @ 9:40 PM
✅
650kj
88rpm
46%
20mph
Friday 9/18/20 @ 4:15 PM
280kj
91rpm
36%
16mph
Tuesday 9/15/20 @ 10:13 PM
✅
464kj
89rpm
45%
20mph
Wednesday 9/16/20 @ 3:44 PM
285kj
88rpm
38%
17mph
Monday 9/14/20 @ 2:10 PM
✅
478kj
89rpm
46%
20mph
Wednesday 9/2/20 @ 7:1 PM
305kj
87rpm
38%
17mph
Tuesday 9/1/20 @ 3:11 PM
✅
490kj
86rpm
47%
20mph
Tuesday 6/4/19 @ 10:58 PM
330kj
83rpm
41%
18mph
Wednesday 3/25/20 @ 1:46 PM
✅
405kj
84rpm
44%
19mph
Thursday 7/16/20 @ 8:5 PM
131kj
83rpm
39%
17mph
Sunday 2/23/20 @ 4:10 PM
✅
164kj
81rpm
43%
18mph
Thursday 5/2/19 @ 10:25 PM
200kj
91rpm
37%
17mph
Thursday 5/14/20 @ 3:36 PM
✅
306kj
87rpm
45%
20mph
Friday 4/26/19 @ 8:23 PM
327kj
89rpm
38%
17mph
Monday 4/20/20 @ 2:50 PM
✅
454kj
83rpm
45%
19mph
Wednesday 3/6/19 @ 11:25 PM
247kj
76rpm
46%
18mph
Thursday 3/14/19 @ 10:11 PM
✅
291kj
76rpm
49%
20mph
Workouts
149
kj
Tuesday 6/16/20
376
kj
Sunday 9/20/20
280
kj
Friday 9/18/20
285
kj
Wednesday 9/16/20
330
kj
Tuesday 6/4/19
200
kj
Thursday 5/2/19