Shake and Bake

Workouts

Monday 9/14/20 @ 4:4 PM
362kj
88rpm
36%
16mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Wednesday 9/16/20 @ 12:17 AM
✅
455kj
78rpm
44%
18mph
Thursday 1/3/19 @ 9:51 PM
90kj
69rpm
37%
13mph
20 min Beginner Ride
Ally Love
View Class
Tuesday 11/27/18 @ 8:51 PM
✅
98kj
80rpm
35%
15mph

Workouts

60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
362 kj
Monday 9/14/20
✅ 455 kj
Wednesday 9/16/20
20 min Beginner Ride
Ally Love
View Class
90 kj
Thursday 1/3/19
✅ 98 kj
Tuesday 11/27/18