Shake and Bake
Workouts
Saturday 9/19/20 @ 7:30 PM
129kj
48rpm
40%
10mph
Thursday 9/17/20 @ 9:37 PM
✅
156kj
49rpm
42%
11mph
Monday 1/20/20 @ 11:42 PM
194kj
87rpm
37%
16mph
Friday 2/21/20 @ 12:17 PM
✅
273kj
90rpm
42%
19mph
Saturday 9/14/19 @ 7:49 PM
154kj
80rpm
41%
17mph
Friday 9/13/19 @ 4:42 PM
✅
485kj
84rpm
48%
20mph
Saturday 7/6/19 @ 7:48 PM
353kj
84rpm
42%
18mph
Thursday 7/4/19 @ 3:55 PM
✅
442kj
85rpm
46%
20mph
Saturday 1/26/19 @ 4:46 PM
257kj
75rpm
40%
16mph
Tuesday 2/12/19 @ 1:1 PM
✅
388kj
81rpm
45%
19mph
Workouts
129
kj
Saturday 9/19/20
194
kj
Monday 1/20/20
353
kj
Saturday 7/6/19
257
kj
Saturday 1/26/19