Shake and Bake
Workouts
Saturday 9/14/19 @ 7:49 PM
154kj
80rpm
41%
17mph
Friday 9/13/19 @ 7:38 PM
✅
395kj
81rpm
45%
19mph
Thursday 4/4/19 @ 10:34 PM
399kj
86rpm
39%
17mph
Friday 4/5/19 @ 1:28 PM
✅
586kj
88rpm
44%
20mph
Tuesday 6/4/19 @ 10:58 PM
330kj
83rpm
41%
18mph
Friday 5/31/19 @ 8:40 PM
✅
386kj
86rpm
42%
19mph
Saturday 5/11/19 @ 7:27 PM
248kj
88rpm
41%
18mph
Monday 5/6/19 @ 8:30 PM
✅
301kj
94rpm
42%
20mph
Saturday 4/20/19 @ 7:0 PM
303kj
83rpm
39%
17mph
Thursday 4/18/19 @ 4:13 PM
✅
439kj
94rpm
42%
20mph
Wednesday 4/10/19 @ 10:49 PM
286kj
86rpm
37%
17mph
Wednesday 4/10/19 @ 2:14 PM
✅
414kj
88rpm
43%
19mph
Monday 3/25/19 @ 7:43 PM
291kj
84rpm
38%
17mph
Monday 3/25/19 @ 7:9 PM
✅
435kj
89rpm
43%
19mph
Monday 3/18/19 @ 10:31 PM
289kj
84rpm
39%
17mph
Wednesday 3/20/19 @ 3:59 PM
✅
435kj
87rpm
44%
19mph
Friday 3/15/19 @ 9:53 PM
267kj
88rpm
36%
16mph
Monday 3/18/19 @ 3:11 PM
✅
420kj
94rpm
41%
19mph
Wednesday 3/6/19 @ 11:25 PM
247kj
76rpm
46%
18mph
Tuesday 3/5/19 @ 2:48 PM
✅
291kj
80rpm
47%
20mph
Workouts
399
kj
Thursday 4/4/19
330
kj
Tuesday 6/4/19
286
kj
Wednesday 4/10/19