Shake and Bake
VS
Workouts
Tuesday 9/15/20 @ 7:32 PM
✅
140kj
46rpm
44%
11mph
Tuesday 9/15/20 @ 2:15 PM
128kj
39rpm
45%
10mph
Sunday 9/20/20 @ 6:59 PM
✅
376kj
88rpm
37%
17mph
Saturday 9/19/20 @ 6:56 PM
328kj
67rpm
42%
16mph
Friday 9/18/20 @ 4:15 PM
✅
280kj
91rpm
36%
16mph
Wednesday 9/16/20 @ 8:30 PM
229kj
72rpm
39%
15mph
Wednesday 9/16/20 @ 3:44 PM
✅
285kj
88rpm
38%
17mph
Monday 9/14/20 @ 9:59 PM
248kj
78rpm
38%
16mph
Saturday 9/5/20 @ 7:34 PM
✅
274kj
85rpm
38%
16mph
Wednesday 9/2/20 @ 9:41 PM
240kj
81rpm
36%
15mph
Wednesday 9/2/20 @ 7:1 PM
✅
305kj
87rpm
38%
17mph
Monday 8/31/20 @ 7:8 PM
271kj
76rpm
40%
16mph
Tuesday 8/25/20 @ 6:46 PM
✅
269kj
90rpm
35%
16mph
Monday 8/24/20 @ 8:5 PM
253kj
74rpm
40%
16mph
Friday 5/10/19 @ 9:49 PM
✅
209kj
93rpm
44%
20mph
Monday 8/26/19 @ 6:4 PM
134kj
83rpm
39%
17mph
Wednesday 2/20/19 @ 12:1 AM
✅
305kj
81rpm
41%
17mph
Wednesday 2/13/19 @ 3:5 PM
279kj
61rpm
47%
16mph
Thursday 1/10/19 @ 11:20 PM
✅
80kj
84rpm
31%
14mph
Thursday 12/27/18 @ 6:30 PM
69kj
62rpm
36%
12mph
christyb74
Arlington, TN
22
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
1
Workouts
128
kj
Tuesday 9/15/20
328
kj
Saturday 9/19/20
229
kj
Wednesday 9/16/20
248
kj
Monday 9/14/20
240
kj
Wednesday 9/2/20
253
kj
Monday 8/24/20
279
kj
Wednesday 2/13/19
69
kj
Thursday 12/27/18