Shake and Bake
Workouts
Tuesday 6/16/20 @ 6:57 PM
149kj
82rpm
35%
15mph
Thursday 9/10/20 @ 4:55 PM
✅
181kj
83rpm
38%
16mph
Tuesday 8/25/20 @ 6:46 PM
269kj
90rpm
35%
16mph
Saturday 8/22/20 @ 12:8 PM
✅
304kj
84rpm
39%
17mph
Thursday 7/16/20 @ 8:5 PM
✅
131kj
83rpm
39%
17mph
Wednesday 1/29/20 @ 6:18 PM
112kj
80rpm
38%
16mph
Friday 2/8/19 @ 8:45 PM
296kj
89rpm
37%
17mph
Wednesday 7/31/19 @ 12:29 PM
✅
311kj
87rpm
38%
17mph
Saturday 7/6/19 @ 7:48 PM
✅
353kj
84rpm
42%
18mph
Thursday 7/4/19 @ 11:54 AM
309kj
79rpm
41%
17mph
Monday 5/6/19 @ 9:52 PM
✅
341kj
90rpm
39%
18mph
Thursday 5/24/18 @ 3:56 PM
307kj
85rpm
39%
17mph
Thursday 5/2/19 @ 10:25 PM
200kj
91rpm
37%
17mph
Monday 4/8/19 @ 12:31 PM
✅
203kj
83rpm
40%
17mph
Monday 4/8/19 @ 9:48 PM
✅
280kj
81rpm
38%
16mph
Saturday 4/28/18 @ 8:5 PM
262kj
71rpm
42%
16mph
Tuesday 2/26/19 @ 9:36 PM
✅
233kj
82rpm
42%
18mph
Friday 4/5/19 @ 10:44 AM
202kj
78rpm
42%
17mph
Saturday 3/30/19 @ 7:31 PM
✅
351kj
84rpm
37%
16mph
Saturday 11/24/18 @ 5:42 PM
315kj
82rpm
39%
17mph
Workouts
149
kj
Tuesday 6/16/20
269
kj
Tuesday 8/25/20
309
kj
Thursday 7/4/19
200
kj
Thursday 5/2/19