Shake and Bake
Workouts
Monday 5/13/19 @ 10:9 PM
✅
249kj
88rpm
41%
18mph
Wednesday 9/12/18 @ 10:44 PM
205kj
89rpm
36%
16mph
Thursday 5/2/19 @ 10:25 PM
✅
200kj
91rpm
37%
17mph
Friday 3/29/19 @ 12:2 AM
148kj
85rpm
34%
15mph
Saturday 4/20/19 @ 7:0 PM
✅
303kj
83rpm
39%
17mph
Tuesday 4/17/18 @ 11:1 PM
276kj
88rpm
35%
16mph
Sunday 4/14/19 @ 10:2 PM
✅
318kj
87rpm
38%
17mph
Thursday 3/22/18 @ 9:25 PM
233kj
90rpm
32%
15mph
Friday 4/12/19 @ 8:15 PM
✅
364kj
85rpm
37%
16mph
Sunday 4/22/18 @ 4:4 PM
358kj
88rpm
36%
16mph
Monday 4/8/19 @ 9:48 PM
280kj
81rpm
38%
16mph
Wednesday 8/8/18 @ 10:9 PM
✅
310kj
89rpm
37%
17mph
Thursday 3/21/19 @ 10:34 PM
344kj
83rpm
37%
16mph
Saturday 8/25/18 @ 4:43 PM
✅
417kj
88rpm
38%
17mph
Friday 3/15/19 @ 9:53 PM
267kj
88rpm
36%
16mph
Wednesday 6/20/18 @ 6:50 PM
✅
281kj
93rpm
35%
16mph
Monday 2/4/19 @ 11:57 PM
✅
141kj
82rpm
41%
17mph
Friday 2/22/19 @ 12:42 AM
78kj
80rpm
31%
13mph
Wednesday 1/9/19 @ 10:41 PM
131kj
82rpm
33%
14mph
Monday 10/29/18 @ 11:46 PM
✅
185kj
90rpm
35%
16mph
Workouts
148
kj
Friday 3/29/19
358
kj
Sunday 4/22/18
344
kj
Thursday 3/21/19
131
kj
Wednesday 1/9/19