Shake and Bake
Workouts
Tuesday 8/25/20 @ 6:46 PM
269kj
90rpm
35%
16mph
Sunday 1/24/21 @ 12:52 PM
✅
361kj
84rpm
42%
18mph
Saturday 1/18/20 @ 9:19 PM
333kj
68rpm
38%
14mph
Sunday 1/10/21 @ 12:11 PM
✅
459kj
85rpm
41%
18mph
Monday 9/14/20 @ 4:4 PM
362kj
88rpm
36%
16mph
Saturday 10/17/20 @ 11:24 AM
✅
528kj
75rpm
47%
19mph
Tuesday 6/16/20 @ 6:57 PM
149kj
82rpm
35%
15mph
Tuesday 6/23/20 @ 9:27 AM
✅
214kj
86rpm
40%
17mph
Tuesday 10/15/19 @ 10:1 PM
232kj
83rpm
41%
18mph
Wednesday 10/16/19 @ 4:12 PM
✅
242kj
81rpm
42%
18mph
Saturday 7/6/19 @ 7:48 PM
353kj
84rpm
42%
18mph
Thursday 7/4/19 @ 1:7 PM
✅
415kj
79rpm
48%
20mph
Tuesday 6/4/19 @ 10:58 PM
330kj
83rpm
41%
18mph
Monday 6/3/19 @ 11:47 PM
✅
335kj
84rpm
41%
18mph
Friday 5/10/19 @ 9:49 PM
209kj
93rpm
44%
20mph
Tuesday 5/28/19 @ 1:29 PM
✅
220kj
79rpm
50%
21mph
Wednesday 3/6/19 @ 11:25 PM
247kj
76rpm
46%
18mph
Tuesday 3/5/19 @ 12:45 PM
✅
248kj
79rpm
44%
18mph
Monday 1/21/19 @ 8:35 PM
288kj
80rpm
40%
16mph
Sunday 1/20/19 @ 5:44 PM
✅
417kj
79rpm
46%
19mph
Workouts
269
kj
Tuesday 8/25/20
333
kj
Saturday 1/18/20
362
kj
Monday 9/14/20
149
kj
Tuesday 6/16/20
353
kj
Saturday 7/6/19
330
kj
Tuesday 6/4/19