Shake and Bake

Workouts

Monday 11/9/20 @ 9:51 PM
✅
304kj
66rpm
55%
20mph
30 min Sundays with Love
Ally Love
Tuesday 11/10/20 @ 2:4 PM
301kj
81rpm
46%
19mph
Wednesday 9/23/20 @ 8:2 PM
135kj
80rpm
46%
19mph
15 min Pop Ride
Robin Arzón
Wednesday 9/16/20 @ 11:36 PM
✅
244kj
74rpm
62%
24mph
Sunday 6/28/20 @ 10:49 AM
265kj
67rpm
51%
18mph
30 min Together We Ride: Live From Home
Robin Arzón
Tuesday 6/30/20 @ 11:9 PM
✅
376kj
81rpm
52%
21mph
Saturday 5/23/20 @ 6:39 PM
310kj
72rpm
52%
20mph
30 min Together We Ride: Live From Home
Robin Arzón
Monday 5/25/20 @ 6:35 PM
✅
430kj
71rpm
60%
21mph
Friday 4/24/20 @ 8:28 PM
250kj
80rpm
45%
18mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Saturday 4/25/20 @ 5:55 PM
✅
461kj
82rpm
57%
23mph
Saturday 4/4/20 @ 7:5 PM
364kj
68rpm
49%
18mph
45 min Together We Ride
Robin Arzón
Monday 3/30/20 @ 11:57 PM
✅
600kj
77rpm
56%
21mph
Monday 3/16/20 @ 8:47 PM
241kj
79rpm
44%
18mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 3/19/20 @ 1:23 AM
✅
401kj
85rpm
52%
21mph
Saturday 2/22/20 @ 3:54 PM
222kj
79rpm
43%
17mph
30 min Pop Ride
Robin Arzón
Friday 2/21/20 @ 5:27 PM
✅
428kj
77rpm
57%
22mph
Friday 1/24/20 @ 9:14 PM
204kj
70rpm
45%
17mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 8:58 PM
✅
391kj
81rpm
52%
21mph
Tuesday 1/21/20 @ 8:18 PM
164kj
75rpm
39%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/20/20 @ 4:13 AM
✅
430kj
90rpm
51%
23mph

Workouts

30 min Sundays with Love
Ally Love
✅ 304 kj
Monday 11/9/20
301 kj
Tuesday 11/10/20
15 min Pop Ride
Robin Arzón
135 kj
Wednesday 9/23/20
✅ 244 kj
Wednesday 9/16/20
30 min Together We Ride: Live From Home
Robin Arzón
265 kj
Sunday 6/28/20
✅ 376 kj
Tuesday 6/30/20
30 min Together We Ride: Live From Home
Robin Arzón
310 kj
Saturday 5/23/20
✅ 430 kj
Monday 5/25/20
30 min HIIT Ride: Live from Home
Alex Toussaint
250 kj
Friday 4/24/20
✅ 461 kj
Saturday 4/25/20
45 min Together We Ride
Robin Arzón
364 kj
Saturday 4/4/20
✅ 600 kj
Monday 3/30/20
30 min Together We Go Far Ride
Robin Arzón
241 kj
Monday 3/16/20
✅ 401 kj
Thursday 3/19/20
30 min Pop Ride
Robin Arzón
222 kj
Saturday 2/22/20
✅ 428 kj
Friday 2/21/20
30 min Billie Eilish Ride
Kendall Toole
204 kj
Friday 1/24/20
✅ 391 kj
Friday 1/24/20
30 min Lady Gaga Ride
Cody Rigsby
164 kj
Tuesday 1/21/20
✅ 430 kj
Monday 1/20/20