Shake and Bake
Workouts
Sunday 12/17/23 @ 8:38 PM
116kj
72rpm
34%
13mph
Monday 1/1/24 @ 7:49 PM
✅
212kj
73rpm
44%
17mph
Friday 12/8/23 @ 10:30 PM
✅
302kj
76rpm
49%
20mph
Monday 12/25/23 @ 5:7 PM
201kj
71rpm
43%
17mph
Wednesday 1/13/21 @ 7:25 PM
✅
227kj
72rpm
53%
20mph
Thursday 7/22/21 @ 11:10 PM
157kj
72rpm
47%
18mph
Wednesday 10/7/20 @ 5:55 PM
✅
419kj
80rpm
55%
23mph
Monday 6/6/22 @ 12:53 PM
184kj
77rpm
41%
16mph
Thursday 9/10/20 @ 11:14 PM
✅
373kj
74rpm
55%
22mph
Monday 8/2/21 @ 1:42 PM
220kj
79rpm
43%
17mph
Friday 3/12/21 @ 10:48 PM
✅
205kj
88rpm
45%
20mph
Monday 6/21/21 @ 1:5 PM
151kj
87rpm
40%
18mph
Wednesday 2/24/21 @ 4:39 PM
✅
303kj
79rpm
48%
20mph
Thursday 2/18/21 @ 11:53 PM
227kj
83rpm
42%
18mph
Tuesday 1/12/21 @ 4:13 PM
✅
325kj
72rpm
53%
20mph
Saturday 1/9/21 @ 12:4 AM
260kj
76rpm
47%
19mph
Sunday 11/29/20 @ 3:0 PM
✅
724kj
88rpm
48%
21mph
Sunday 11/29/20 @ 10:33 PM
444kj
86rpm
40%
18mph
Tuesday 11/17/20 @ 4:34 PM
✅
512kj
81rpm
49%
21mph
Monday 11/16/20 @ 2:0 PM
336kj
87rpm
40%
18mph
Workouts
201
kj
Monday 12/25/23
444
kj
Sunday 11/29/20