Shake and Bake
Workouts
Friday 12/22/23 @ 5:40 PM
✅
173kj
78rpm
39%
16mph
Thursday 12/14/23 @ 1:49 AM
118kj
70rpm
35%
13mph
Thursday 5/27/21 @ 10:20 PM
✅
135kj
80rpm
41%
17mph
Saturday 9/4/21 @ 5:8 PM
111kj
71rpm
41%
15mph
Saturday 1/9/21 @ 4:22 PM
✅
206kj
77rpm
43%
17mph
Friday 11/20/20 @ 11:20 PM
205kj
73rpm
44%
17mph
Thursday 10/22/20 @ 10:34 PM
✅
216kj
76rpm
44%
17mph
Thursday 8/27/20 @ 11:26 PM
188kj
71rpm
44%
16mph
Monday 9/28/20 @ 9:47 PM
✅
240kj
80rpm
44%
18mph
Friday 9/25/20 @ 12:46 AM
202kj
77rpm
42%
17mph
Friday 6/12/20 @ 10:0 PM
✅
220kj
82rpm
41%
18mph
Tuesday 8/18/20 @ 2:8 PM
189kj
75rpm
41%
16mph
Sunday 5/17/20 @ 3:14 PM
✅
94kj
86rpm
37%
16mph
Tuesday 5/5/20 @ 2:29 PM
90kj
77rpm
40%
16mph
Friday 5/1/20 @ 1:57 PM
✅
192kj
80rpm
40%
17mph
Wednesday 5/6/20 @ 2:44 PM
177kj
74rpm
41%
16mph
Saturday 4/11/20 @ 5:7 PM
✅
213kj
76rpm
43%
17mph
Tuesday 4/21/20 @ 2:1 PM
157kj
66rpm
42%
15mph
Thursday 4/2/20 @ 10:27 PM
✅
200kj
80rpm
40%
17mph
Thursday 4/2/20 @ 10:29 PM
159kj
79rpm
37%
15mph
Workouts
118
kj
Thursday 12/14/23
205
kj
Friday 11/20/20
188
kj
Thursday 8/27/20
177
kj
Wednesday 5/6/20
157
kj
Tuesday 4/21/20
159
kj
Thursday 4/2/20