Shake and Bake

Workouts

Wednesday 7/22/20 @ 10:29 PM
241kj
79rpm
45%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:28 PM
239kj
68rpm
49%
18mph
Friday 12/25/20 @ 9:23 PM
207kj
83rpm
40%
17mph
30 min Holiday Ride
Jess King
Friday 12/25/20 @ 9:51 PM
181kj
71rpm
43%
16mph
Saturday 12/5/20 @ 10:24 PM
223kj
79rpm
43%
18mph
30 min Beyoncé Ride
Ally Love
Monday 11/23/20 @ 12:15 AM
225kj
67rpm
49%
18mph
Saturday 11/28/20 @ 7:9 PM
142kj
74rpm
36%
14mph
30 min Low Impact Ride
Matt Wilpers
Saturday 11/28/20 @ 7:9 PM
142kj
70rpm
38%
14mph
Saturday 11/28/20 @ 6:30 PM
216kj
79rpm
42%
17mph
30 min New Tracks Ride
Alex Toussaint
Saturday 11/28/20 @ 6:29 PM
232kj
63rpm
51%
18mph
Saturday 11/28/20 @ 5:39 PM
196kj
74rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 11/28/20 @ 5:40 PM
206kj
66rpm
48%
17mph
Sunday 10/18/20 @ 4:59 PM
204kj
78rpm
42%
17mph
30 min BHM: Pop Ride
Ally Love
Friday 6/19/20 @ 3:0 PM
210kj
65rpm
49%
17mph
Saturday 8/22/20 @ 5:28 PM
291kj
71rpm
44%
16mph
45 min 80s Pop Ride
Cody Rigsby
Saturday 8/22/20 @ 5:29 PM
341kj
62rpm
51%
18mph
Friday 6/19/20 @ 4:56 PM
146kj
77rpm
43%
17mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Friday 6/19/20 @ 4:54 PM
167kj
59rpm
56%
18mph
Tuesday 4/21/20 @ 10:56 PM
219kj
78rpm
43%
18mph
30 min Pop Ride
Ally Love
Tuesday 4/21/20 @ 10:59 PM
274kj
60rpm
57%
19mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
241 kj
Wednesday 7/22/20
239 kj
Wednesday 7/15/20
30 min Holiday Ride
Jess King
207 kj
Friday 12/25/20
181 kj
Friday 12/25/20
30 min Beyoncé Ride
Ally Love
223 kj
Saturday 12/5/20
225 kj
Monday 11/23/20
30 min Low Impact Ride
Matt Wilpers
142 kj
Saturday 11/28/20
142 kj
Saturday 11/28/20
30 min New Tracks Ride
Alex Toussaint
216 kj
Saturday 11/28/20
232 kj
Saturday 11/28/20
30 min Pop Ride
Cody Rigsby
196 kj
Saturday 11/28/20
206 kj
Saturday 11/28/20
30 min BHM: Pop Ride
Ally Love
204 kj
Sunday 10/18/20
210 kj
Friday 6/19/20
45 min 80s Pop Ride
Cody Rigsby
291 kj
Saturday 8/22/20
341 kj
Saturday 8/22/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
146 kj
Friday 6/19/20
167 kj
Friday 6/19/20
30 min Pop Ride
Ally Love
219 kj
Tuesday 4/21/20
274 kj
Tuesday 4/21/20