Shake and Bake
Workouts
Saturday 12/5/20 @ 10:24 PM
223kj
79rpm
43%
18mph
Monday 2/20/23 @ 9:57 PM
✅
235kj
79rpm
44%
18mph
Saturday 1/9/21 @ 4:22 PM
206kj
77rpm
43%
17mph
Wednesday 6/9/21 @ 1:54 PM
✅
226kj
77rpm
44%
18mph
Tuesday 9/1/20 @ 10:26 PM
✅
169kj
80rpm
44%
19mph
Wednesday 4/15/20 @ 7:32 PM
kj
rpm
%
0mph
Thursday 6/11/20 @ 5:51 AM
121kj
71rpm
48%
18mph
Thursday 6/4/20 @ 8:38 PM
✅
125kj
73rpm
47%
18mph
Wednesday 4/15/20 @ 10:32 PM
159kj
80rpm
44%
18mph
Monday 5/18/20 @ 7:17 PM
✅
172kj
78rpm
46%
19mph
Sunday 5/17/20 @ 3:14 PM
94kj
86rpm
37%
16mph
Monday 4/13/20 @ 8:31 PM
✅
103kj
82rpm
40%
17mph
Saturday 2/15/20 @ 2:42 PM
191kj
81rpm
39%
17mph
Tuesday 5/12/20 @ 9:10 PM
✅
268kj
80rpm
46%
19mph
Friday 5/1/20 @ 1:57 PM
192kj
80rpm
40%
17mph
Wednesday 5/6/20 @ 8:1 PM
✅
237kj
83rpm
42%
18mph
Wednesday 4/22/20 @ 10:22 PM
199kj
85rpm
39%
17mph
Wednesday 4/22/20 @ 10:29 PM
✅
253kj
84rpm
43%
18mph
Tuesday 3/31/20 @ 11:54 PM
✅
231kj
77rpm
44%
18mph
Tuesday 3/31/20 @ 11:58 PM
226kj
78rpm
43%
17mph
Workouts
206
kj
Saturday 1/9/21
192
kj
Friday 5/1/20
226
kj
Tuesday 3/31/20