Shake and Bake
Workouts
Friday 9/3/21 @ 10:10 PM
98kj
82rpm
35%
15mph
Tuesday 8/31/21 @ 3:26 PM
✅
101kj
76rpm
37%
15mph
Sunday 7/25/21 @ 7:56 PM
156kj
85rpm
35%
15mph
Sunday 7/26/20 @ 4:29 PM
✅
181kj
75rpm
41%
16mph
Monday 3/1/21 @ 9:53 PM
✅
301kj
80rpm
42%
17mph
Monday 4/5/21 @ 12:34 PM
272kj
77rpm
40%
16mph
Monday 3/22/21 @ 12:46 AM
182kj
90rpm
36%
16mph
Friday 3/19/21 @ 12:50 PM
✅
211kj
90rpm
38%
17mph
Friday 3/5/21 @ 11:12 PM
195kj
84rpm
39%
17mph
Thursday 3/18/21 @ 1:6 PM
✅
224kj
86rpm
40%
18mph
Thursday 12/10/20 @ 1:44 AM
✅
203kj
79rpm
40%
17mph
Friday 1/29/21 @ 6:3 PM
153kj
82rpm
35%
15mph
Saturday 1/9/21 @ 9:9 PM
170kj
80rpm
38%
16mph
Saturday 1/9/21 @ 4:57 PM
✅
175kj
81rpm
38%
16mph
Friday 10/30/20 @ 3:19 AM
161kj
80rpm
36%
15mph
Saturday 1/9/21 @ 4:0 PM
✅
177kj
83rpm
38%
16mph
Monday 1/4/21 @ 11:43 PM
✅
183kj
89rpm
37%
16mph
Tuesday 12/29/20 @ 5:29 PM
166kj
85rpm
35%
15mph
Friday 11/13/20 @ 10:44 PM
187kj
80rpm
39%
16mph
Tuesday 11/10/20 @ 6:12 PM
✅
200kj
76rpm
42%
17mph
Workouts
272
kj
Monday 4/5/21
182
kj
Monday 3/22/21
195
kj
Friday 3/5/21
166
kj
Tuesday 12/29/20
187
kj
Friday 11/13/20