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Shake and Bake
christhewombat
Rochester MN
45 🔥
Beat mamaof5sisters
VS
mamaof5sisters
San Diego/Tahoe
0
Beat christhewombat
Workouts
Next Workouts
Thursday 12/9/21 @ 9:6 PM
✅
333
kj
82
rpm
49
%
21
mph
30 min AC/DC Ride
Sam Yo
View Class
Share
Sunday 1/2/22 @ 12:14 AM
190
kj
72
rpm
42
%
16
mph
Friday 2/5/21 @ 9:13 PM
✅
207
kj
86
rpm
46
%
20
mph
20 min 70s Ride
Denis Morton
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Saturday 1/23/21 @ 6:48 PM
115
kj
80
rpm
38
%
16
mph
Thursday 12/19/19 @ 9:16 PM
✅
339
kj
81
rpm
50
%
21
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Saturday 12/12/20 @ 9:0 PM
163
kj
69
rpm
41
%
15
mph
Monday 2/24/20 @ 9:48 PM
✅
263
kj
86
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 4/20/20 @ 6:12 PM
181
kj
78
rpm
39
%
16
mph
Friday 4/10/20 @ 7:0 PM
✅
362
kj
85
rpm
50
%
21
mph
30 min Classic Rock Ride
Denis Morton
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Share
Monday 12/23/19 @ 6:30 PM
194
kj
76
rpm
41
%
16
mph
Tuesday 3/31/20 @ 8:25 PM
✅
521
kj
81
rpm
50
%
21
mph
45 min Music Legends Ride
Jenn Sherman
View Class
Share
Tuesday 8/20/19 @ 8:25 PM
302
kj
77
rpm
40
%
16
mph
Thursday 8/29/19 @ 7:39 PM
✅
317
kj
82
rpm
48
%
20
mph
30 min Women's History Ride
Jenn Sherman
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Share
Wednesday 3/6/19 @ 6:13 PM
220
kj
75
rpm
44
%
17
mph
Friday 8/23/19 @ 8:37 PM
✅
318
kj
83
rpm
48
%
20
mph
30 min 90s Ride
Ben Alldis
View Class
Share
Thursday 8/15/19 @ 5:25 PM
241
kj
78
rpm
44
%
18
mph
Monday 6/3/19 @ 8:3 PM
✅
361
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/4/19 @ 4:3 PM
292
kj
81
rpm
39
%
17
mph
Friday 7/6/18 @ 7:49 PM
✅
492
kj
85
rpm
48
%
21
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:57 PM
kj
rpm
%
0
mph
Next Workouts
christhewombat
Rochester MN
45 🔥
Beat mamaof5sisters
VS
mamaof5sisters
San Diego/Tahoe
0
Beat christhewombat
Workouts
Next Workouts
30 min AC/DC Ride
Sam Yo
View Class
Share
✅
333
kj
Thursday 12/9/21
190
kj
Sunday 1/2/22
20 min 70s Ride
Denis Morton
View Class
Share
✅
207
kj
Friday 2/5/21
115
kj
Saturday 1/23/21
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
339
kj
Thursday 12/19/19
163
kj
Saturday 12/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
263
kj
Monday 2/24/20
181
kj
Monday 4/20/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
362
kj
Friday 4/10/20
194
kj
Monday 12/23/19
45 min Music Legends Ride
Jenn Sherman
View Class
Share
✅
521
kj
Tuesday 3/31/20
302
kj
Tuesday 8/20/19
30 min Women's History Ride
Jenn Sherman
View Class
Share
✅
317
kj
Thursday 8/29/19
220
kj
Wednesday 3/6/19
30 min 90s Ride
Ben Alldis
View Class
Share
✅
318
kj
Friday 8/23/19
241
kj
Thursday 8/15/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
361
kj
Monday 6/3/19
292
kj
Tuesday 6/4/19
45 min All for One Ride
All Instructors
View Class
Share
✅
492
kj
Friday 7/6/18
kj
Sunday 7/1/18
Next Workouts