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Shake and Bake
christhewombat
Rochester MN
45 π₯
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
3
Beat christhewombat
Workouts
Next Workouts
Sunday 6/14/20 @ 8:23 PM
β
252
kj
84
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 11/17/20 @ 1:59 AM
193
kj
79
rpm
40
%
17
mph
Friday 4/24/20 @ 8:33 PM
β
233
kj
86
rpm
48
%
21
mph
20 min Low Impact Ride
Olivia Amato
View Class
Share
Saturday 5/2/20 @ 4:59 PM
149
kj
83
rpm
41
%
18
mph
Sunday 4/7/19 @ 9:35 PM
β
386
kj
77
rpm
47
%
19
mph
45 min 70s Rock Ride
Jennifer Jacobs
View Class
Share
Saturday 4/11/20 @ 3:0 PM
354
kj
78
rpm
44
%
18
mph
Thursday 12/19/19 @ 9:16 PM
β
339
kj
81
rpm
50
%
21
mph
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Sunday 5/5/19 @ 1:53 PM
207
kj
73
rpm
44
%
17
mph
Friday 8/24/18 @ 8:25 PM
β
66
kj
85
rpm
38
%
17
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Sunday 10/21/18 @ 3:4 PM
55
kj
83
rpm
36
%
16
mph
Friday 7/6/18 @ 7:49 PM
β
492
kj
85
rpm
48
%
21
mph
45 min All for One Ride
All Instructors
View Class
Share
Tuesday 7/3/18 @ 11:30 PM
422
kj
79
rpm
48
%
19
mph
Tuesday 4/10/18 @ 9:24 PM
β
301
kj
84
rpm
45
%
20
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 4/10/18 @ 9:26 PM
236
kj
79
rpm
37
%
15
mph
Sunday 4/9/17 @ 8:31 PM
β
621
kj
84
rpm
47
%
20
mph
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Saturday 4/7/18 @ 12:24 PM
397
kj
79
rpm
41
%
17
mph
Friday 3/23/18 @ 8:45 PM
β
293
kj
85
rpm
46
%
20
mph
30 min 70s Rock Ride
Jennifer Jacobs
View Class
Share
Monday 3/19/18 @ 9:54 AM
206
kj
78
rpm
42
%
17
mph
Friday 2/16/18 @ 10:26 PM
β
306
kj
86
rpm
46
%
20
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Friday 2/16/18 @ 9:53 PM
210
kj
75
rpm
44
%
17
mph
Next Workouts
christhewombat
Rochester MN
45 π₯
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
3
Beat christhewombat
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
252
kj
Sunday 6/14/20
193
kj
Tuesday 11/17/20
20 min Low Impact Ride
Olivia Amato
View Class
Share
β
233
kj
Friday 4/24/20
149
kj
Saturday 5/2/20
45 min 70s Rock Ride
Jennifer Jacobs
View Class
Share
β
386
kj
Sunday 4/7/19
354
kj
Saturday 4/11/20
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
339
kj
Thursday 12/19/19
207
kj
Sunday 5/5/19
10 min Low Impact Ride
Jenn Sherman
View Class
Share
β
66
kj
Friday 8/24/18
55
kj
Sunday 10/21/18
45 min All for One Ride
All Instructors
View Class
Share
β
492
kj
Friday 7/6/18
422
kj
Tuesday 7/3/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
301
kj
Tuesday 4/10/18
236
kj
Tuesday 4/10/18
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
621
kj
Sunday 4/9/17
397
kj
Saturday 4/7/18
30 min 70s Rock Ride
Jennifer Jacobs
View Class
Share
β
293
kj
Friday 3/23/18
206
kj
Monday 3/19/18
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
306
kj
Friday 2/16/18
210
kj
Friday 2/16/18
Next Workouts