Shake and Bake
Workouts
Thursday 10/27/22 @ 9:45 PM
✅
171kj
80rpm
44%
19mph
Wednesday 10/26/22 @ 11:47 PM
142kj
80rpm
42%
17mph
Saturday 11/9/19 @ 9:52 PM
✅
87kj
86rpm
42%
19mph
Wednesday 7/28/21 @ 12:51 PM
68kj
87rpm
38%
17mph
Monday 4/6/20 @ 8:45 PM
✅
105kj
89rpm
45%
20mph
Tuesday 6/29/21 @ 12:54 PM
76kj
88rpm
40%
18mph
Thursday 3/4/21 @ 9:31 PM
✅
93kj
91rpm
42%
19mph
Tuesday 2/23/21 @ 9:53 PM
64kj
84rpm
38%
17mph
Monday 1/25/21 @ 9:42 PM
✅
184kj
78rpm
47%
19mph
Sunday 1/17/21 @ 4:2 PM
144kj
81rpm
41%
17mph
Saturday 8/29/20 @ 7:55 PM
✅
731kj
81rpm
51%
21mph
Sunday 12/27/20 @ 9:1 PM
506kj
80rpm
45%
19mph
Saturday 12/12/20 @ 9:6 PM
✅
301kj
86rpm
46%
20mph
Saturday 12/12/20 @ 12:58 PM
231kj
89rpm
40%
18mph
Friday 4/24/20 @ 8:33 PM
✅
233kj
86rpm
48%
21mph
Friday 12/11/20 @ 10:20 PM
158kj
85rpm
41%
18mph
Thursday 11/26/20 @ 8:54 PM
kj
rpm
%
0mph
Friday 11/27/20 @ 4:30 PM
✅
403kj
88rpm
43%
19mph
Thursday 2/28/19 @ 10:2 PM
✅
81kj
88rpm
41%
18mph
Sunday 10/25/20 @ 3:23 PM
75kj
88rpm
40%
18mph
Workouts
142
kj
Wednesday 10/26/22
231
kj
Saturday 12/12/20