Shake and Bake
Workouts
Monday 12/27/21 @ 9:54 PM
214kj
76rpm
49%
19mph
Wednesday 12/29/21 @ 10:40 AM
✅
258kj
79rpm
53%
22mph
Monday 4/12/21 @ 11:0 PM
221kj
80rpm
49%
20mph
Monday 4/12/21 @ 8:28 AM
✅
267kj
76rpm
55%
22mph
Friday 1/1/21 @ 9:47 PM
236kj
85rpm
49%
21mph
Sunday 12/20/20 @ 4:9 PM
✅
264kj
76rpm
55%
22mph
Wednesday 11/11/20 @ 11:57 PM
160kj
80rpm
48%
20mph
Sunday 11/29/20 @ 2:23 AM
✅
249kj
77rpm
61%
24mph
Thursday 7/30/20 @ 8:56 PM
✅
173kj
81rpm
50%
21mph
Saturday 7/18/20 @ 12:53 PM
kj
rpm
%
0mph
Wednesday 7/29/20 @ 11:26 PM
233kj
84rpm
48%
21mph
Tuesday 7/28/20 @ 9:24 PM
✅
341kj
83rpm
58%
24mph
Friday 7/17/20 @ 10:49 AM
156kj
83rpm
45%
19mph
Saturday 7/18/20 @ 12:55 PM
✅
229kj
81rpm
56%
23mph
Thursday 7/9/20 @ 11:3 AM
201kj
78rpm
48%
19mph
Thursday 6/18/20 @ 9:0 PM
✅
336kj
78rpm
60%
24mph
Friday 6/19/20 @ 9:46 AM
191kj
77rpm
46%
18mph
Sunday 6/7/20 @ 10:48 PM
✅
308kj
79rpm
57%
23mph
Saturday 6/13/20 @ 2:48 PM
289kj
88rpm
44%
19mph
Monday 6/15/20 @ 7:24 PM
✅
457kj
86rpm
54%
23mph
Workouts
289
kj
Saturday 6/13/20