Shake and Bake
VS
Workouts
Monday 8/2/21 @ 2:6 PM
83kj
64rpm
32%
11mph
Monday 7/12/21 @ 3:12 PM
✅
171kj
64rpm
44%
15mph
Thursday 10/15/20 @ 11:47 AM
141kj
64rpm
41%
14mph
Wednesday 4/14/21 @ 2:38 AM
✅
213kj
76rpm
43%
17mph
Sunday 3/7/21 @ 1:2 PM
215kj
78rpm
42%
17mph
Friday 11/13/20 @ 9:58 PM
✅
244kj
74rpm
46%
18mph
Monday 11/9/20 @ 11:38 AM
✅
223kj
75rpm
44%
18mph
Sunday 11/8/20 @ 5:3 PM
194kj
64rpm
47%
16mph
Monday 10/12/20 @ 11:30 PM
267kj
69rpm
42%
16mph
Tuesday 10/27/20 @ 2:14 PM
✅
331kj
76rpm
43%
17mph
Thursday 7/23/20 @ 11:33 PM
✅
243kj
68rpm
41%
15mph
Friday 7/24/20 @ 5:39 PM
211kj
55rpm
44%
13mph
Sunday 5/10/20 @ 5:31 PM
✅
160kj
69rpm
41%
15mph
Monday 5/11/20 @ 3:20 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 5:59 PM
✅
160kj
72rpm
40%
15mph
Friday 4/24/20 @ 1:59 PM
4kj
43rpm
34%
7mph
Sunday 1/5/20 @ 4:35 PM
170kj
76rpm
39%
15mph
Monday 1/6/20 @ 3:30 PM
✅
189kj
76rpm
41%
16mph
Tuesday 9/24/19 @ 9:4 PM
221kj
66rpm
41%
15mph
Tuesday 9/24/19 @ 12:57 PM
✅
290kj
66rpm
47%
16mph
chocolatevetdoc
#BGM👑 #ZPB💙🕊 #GhanaTriniGirl
6
VS
alyriser
Washington, DC
28
🔥
Workouts
211
kj
Friday 7/24/20
kj
Monday 5/11/20
4
kj
Friday 4/24/20