Shake and Bake

Workouts

Saturday 2/27/21 @ 6:27 PM
✅
302kj
74rpm
43%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:26 PM
287kj
70rpm
47%
17mph
Friday 2/5/21 @ 10:23 PM
153kj
66rpm
41%
15mph
30 min Whitney Houston Ride
Ally Love
Tuesday 7/7/20 @ 11:1 PM
✅
221kj
71rpm
46%
18mph
Tuesday 11/10/20 @ 12:30 AM
✅
241kj
77rpm
44%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
219kj
72rpm
45%
18mph
Saturday 5/9/20 @ 12:40 PM
183kj
69rpm
43%
16mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:26 AM
✅
247kj
80rpm
44%
18mph
Friday 9/25/20 @ 11:39 AM
168kj
73rpm
40%
15mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 12:33 AM
✅
206kj
69rpm
45%
17mph
Friday 5/8/20 @ 3:56 PM
✅
206kj
76rpm
42%
17mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Wednesday 6/3/20 @ 4:16 AM
202kj
70rpm
45%
17mph
Monday 5/18/20 @ 1:52 AM
51kj
67rpm
34%
12mph
15 min Move for More: Climb Ride
Kendall Toole
Monday 12/16/19 @ 12:1 PM
✅
98kj
63rpm
51%
18mph
Friday 5/1/20 @ 2:12 PM
98kj
74rpm
39%
15mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:59 PM
✅
232kj
78rpm
44%
18mph
Friday 9/27/19 @ 7:49 PM
236kj
72rpm
39%
15mph
45 min Hip Hop Ride
Alex Toussaint
Monday 9/9/19 @ 10:28 PM
✅
351kj
76rpm
45%
18mph
Tuesday 9/24/19 @ 9:4 PM
221kj
66rpm
41%
15mph
45 min 90s Pop Ride
Tunde Oyeneyin
Monday 9/23/19 @ 11:28 PM
✅
342kj
71rpm
47%
18mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 302 kj
Saturday 2/27/21
287 kj
Saturday 2/27/21
30 min Whitney Houston Ride
Ally Love
153 kj
Friday 2/5/21
✅ 221 kj
Tuesday 7/7/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 241 kj
Tuesday 11/10/20
219 kj
Tuesday 11/10/20
30 min Burna Boy Ride
Tunde Oyeneyin
183 kj
Saturday 5/9/20
✅ 247 kj
Friday 2/21/20
30 min Britney Spears Ride
Cody Rigsby
168 kj
Friday 9/25/20
✅ 206 kj
Friday 7/17/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
✅ 206 kj
Friday 5/8/20
202 kj
Wednesday 6/3/20
15 min Move for More: Climb Ride
Kendall Toole
51 kj
Monday 5/18/20
✅ 98 kj
Monday 12/16/19
30 min Club Bangers Ride: Live from Home
Alex Toussaint
98 kj
Friday 5/1/20
✅ 232 kj
Friday 5/1/20
45 min Hip Hop Ride
Alex Toussaint
236 kj
Friday 9/27/19
✅ 351 kj
Monday 9/9/19
45 min 90s Pop Ride
Tunde Oyeneyin
221 kj
Tuesday 9/24/19
✅ 342 kj
Monday 9/23/19