Shake and Bake
Workouts
Saturday 10/2/21 @ 9:0 PM
1kj
51rpm
27%
7mph
Sunday 11/15/20 @ 4:48 PM
✅
82kj
73rpm
45%
18mph
Thursday 11/12/20 @ 1:43 AM
144kj
78rpm
36%
14mph
Wednesday 4/14/21 @ 2:38 AM
✅
213kj
76rpm
43%
17mph
Saturday 2/27/21 @ 6:26 PM
246kj
78rpm
38%
15mph
Monday 3/1/21 @ 4:50 PM
✅
286kj
70rpm
44%
16mph
Monday 1/25/21 @ 11:3 AM
53kj
69rpm
41%
15mph
Saturday 6/20/20 @ 1:30 PM
✅
69kj
69rpm
47%
17mph
Wednesday 1/13/21 @ 10:59 AM
148kj
74rpm
37%
14mph
Friday 12/11/20 @ 4:47 PM
✅
161kj
70rpm
40%
15mph
Friday 11/20/20 @ 2:51 PM
130kj
78rpm
34%
14mph
Friday 11/13/20 @ 9:58 PM
✅
244kj
74rpm
46%
18mph
Tuesday 7/14/20 @ 12:16 PM
110kj
57rpm
34%
11mph
Wednesday 6/10/20 @ 2:27 PM
✅
202kj
60rpm
46%
15mph
Workouts
246
kj
Saturday 2/27/21
110
kj
Tuesday 7/14/20