Shake and Bake
Workouts
Friday 7/2/21 @ 5:49 PM
✅
409kj
83rpm
45%
19mph
Saturday 9/5/20 @ 9:16 PM
394kj
82rpm
44%
19mph
Tuesday 6/22/21 @ 7:20 PM
✅
393kj
85rpm
43%
19mph
Tuesday 11/17/20 @ 11:10 AM
360kj
77rpm
43%
18mph
Sunday 5/16/21 @ 2:15 PM
✅
245kj
75rpm
46%
18mph
Thursday 5/13/21 @ 1:26 PM
214kj
78rpm
42%
17mph
Friday 4/23/21 @ 8:38 PM
✅
293kj
79rpm
48%
20mph
Wednesday 4/14/21 @ 3:45 PM
242kj
75rpm
46%
18mph
Thursday 12/31/20 @ 3:55 PM
✅
318kj
80rpm
49%
20mph
Wednesday 1/6/21 @ 6:36 PM
203kj
79rpm
41%
17mph
Wednesday 12/30/20 @ 12:23 AM
✅
318kj
81rpm
49%
20mph
Monday 1/4/21 @ 12:26 PM
169kj
71rpm
42%
16mph
Monday 10/12/20 @ 8:4 PM
238kj
59rpm
51%
16mph
Monday 10/19/20 @ 11:32 PM
✅
269kj
71rpm
49%
19mph
Thursday 8/6/20 @ 12:0 AM
✅
362kj
86rpm
41%
18mph
Friday 10/16/20 @ 7:21 PM
328kj
75rpm
43%
17mph
Wednesday 7/15/20 @ 11:21 PM
✅
299kj
83rpm
47%
20mph
Wednesday 7/15/20 @ 11:28 PM
267kj
81rpm
46%
19mph
Saturday 2/22/20 @ 8:9 PM
✅
336kj
84rpm
41%
18mph
Thursday 2/20/20 @ 12:19 AM
330kj
79rpm
42%
17mph
Workouts
214
kj
Thursday 5/13/21
242
kj
Wednesday 4/14/21
203
kj
Wednesday 1/6/21
169
kj
Monday 1/4/21
238
kj
Monday 10/12/20
328
kj
Friday 10/16/20
267
kj
Wednesday 7/15/20