Shake and Bake
Workouts
Friday 3/27/20 @ 7:34 PM
281kj
70rpm
52%
19mph
Thursday 10/10/19 @ 3:28 PM
✅
480kj
41rpm
94%
22mph
Sunday 11/1/20 @ 5:39 PM
✅
117kj
83rpm
42%
18mph
Sunday 10/20/19 @ 11:47 PM
43kj
63rpm
34%
11mph
Tuesday 10/6/20 @ 11:26 PM
✅
287kj
83rpm
46%
19mph
Tuesday 10/13/20 @ 11:50 PM
260kj
45rpm
69%
18mph
Wednesday 8/19/20 @ 9:34 PM
278kj
80rpm
47%
19mph
Friday 8/14/20 @ 12:0 PM
✅
375kj
40rpm
85%
20mph
Saturday 6/13/20 @ 12:40 AM
275kj
75rpm
48%
19mph
Friday 5/22/20 @ 12:57 PM
✅
450kj
40rpm
91%
21mph
Thursday 4/23/20 @ 9:29 PM
249kj
81rpm
44%
18mph
Wednesday 4/22/20 @ 1:58 PM
✅
464kj
38rpm
97%
21mph
Friday 4/17/20 @ 9:58 PM
235kj
85rpm
42%
18mph
Thursday 8/22/19 @ 4:27 PM
✅
406kj
40rpm
88%
21mph
Wednesday 2/12/20 @ 1:56 PM
204kj
82rpm
41%
17mph
Wednesday 2/5/20 @ 5:27 PM
✅
452kj
42rpm
90%
21mph
Sunday 2/9/20 @ 10:58 PM
213kj
85rpm
40%
17mph
Tuesday 10/15/19 @ 10:0 PM
✅
494kj
42rpm
96%
23mph
Friday 2/7/20 @ 12:37 AM
205kj
81rpm
41%
17mph
Wednesday 1/29/20 @ 5:28 PM
✅
427kj
41rpm
90%
21mph
Workouts
275
kj
Saturday 6/13/20
249
kj
Thursday 4/23/20