Shake and Bake

Workouts

Thursday 9/10/20 @ 8:28 PM
132kj
68rpm
38%
14mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 5/11/21 @ 3:17 PM
514kj
79rpm
59%
24mph
Wednesday 3/10/21 @ 11:53 AM
115kj
58rpm
38%
12mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/9/21 @ 11:11 AM
414kj
71rpm
58%
22mph
Wednesday 2/17/21 @ 12:21 AM
148kj
72rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:23 AM
500kj
78rpm
59%
24mph
Friday 2/5/21 @ 11:59 AM
118kj
65rpm
36%
13mph
30 min Post Malone Ride
Ally Love
Friday 2/12/21 @ 2:30 PM
489kj
77rpm
59%
24mph
Thursday 2/20/20 @ 9:56 PM
117kj
69rpm
36%
13mph
30 min 90s Hip Hop Ride
Alex Toussaint
Thursday 7/2/20 @ 1:0 PM
522kj
80rpm
59%
24mph
Thursday 5/21/20 @ 8:54 PM
135kj
69rpm
38%
14mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 4:27 PM
497kj
83rpm
56%
24mph
Monday 4/27/20 @ 8:43 PM
131kj
66rpm
39%
14mph
30 min Pop Ride: Live from Home
Alex Toussaint
Tuesday 4/28/20 @ 3:29 PM
535kj
83rpm
58%
25mph
Friday 4/24/20 @ 8:23 PM
137kj
69rpm
38%
14mph
30 min 80s Ride
Leanne Hainsby
Friday 4/3/20 @ 12:27 PM
520kj
80rpm
59%
24mph

Workouts

30 min XOXO, Cody
Cody Rigsby
132 kj
Thursday 9/10/20
514 kj
Tuesday 5/11/21
30 min Pop Ride
Cody Rigsby
115 kj
Wednesday 3/10/21
414 kj
Tuesday 3/9/21
30 min Pop Ride
Cody Rigsby
148 kj
Wednesday 2/17/21
500 kj
Wednesday 2/17/21
30 min Post Malone Ride
Ally Love
118 kj
Friday 2/5/21
489 kj
Friday 2/12/21
30 min 90s Hip Hop Ride
Alex Toussaint
117 kj
Thursday 2/20/20
522 kj
Thursday 7/2/20
30 min Pop Ride: Live from Home
Robin Arzón
135 kj
Thursday 5/21/20
497 kj
Wednesday 5/20/20
30 min Pop Ride: Live from Home
Alex Toussaint
131 kj
Monday 4/27/20
535 kj
Tuesday 4/28/20
30 min 80s Ride
Leanne Hainsby
137 kj
Friday 4/24/20
520 kj
Friday 4/3/20