Shake and Bake
Workouts
Wednesday 2/17/21 @ 12:21 AM
148kj
72rpm
38%
14mph
Wednesday 2/17/21 @ 12:21 AM
✅
159kj
71rpm
40%
15mph
Wednesday 1/20/21 @ 11:59 AM
141kj
71rpm
38%
14mph
Friday 1/15/21 @ 12:48 AM
✅
141kj
70rpm
39%
15mph
Friday 1/15/21 @ 11:59 AM
✅
150kj
69rpm
40%
14mph
Wednesday 1/13/21 @ 12:32 AM
146kj
71rpm
40%
15mph
Wednesday 12/30/20 @ 2:16 PM
101kj
60rpm
36%
11mph
Wednesday 12/30/20 @ 12:22 AM
✅
162kj
65rpm
43%
16mph
Saturday 7/25/20 @ 8:33 PM
60kj
62rpm
38%
13mph
Saturday 7/25/20 @ 5:47 PM
✅
68kj
61rpm
44%
15mph
Wednesday 7/8/20 @ 9:13 PM
68kj
73rpm
32%
12mph
Sunday 6/28/20 @ 4:0 PM
✅
127kj
75rpm
42%
17mph
Monday 7/6/20 @ 8:3 PM
✅
187kj
64rpm
38%
13mph
Wednesday 7/8/20 @ 1:51 PM
163kj
68rpm
35%
13mph
Wednesday 6/17/20 @ 8:47 PM
81kj
70rpm
36%
13mph
Tuesday 6/2/20 @ 2:24 PM
✅
91kj
66rpm
40%
14mph
Thursday 3/12/20 @ 9:17 PM
✅
144kj
67rpm
40%
14mph
Thursday 4/2/20 @ 4:43 PM
104kj
67rpm
35%
12mph
Monday 2/24/20 @ 9:23 PM
✅
134kj
59rpm
41%
13mph
Tuesday 2/25/20 @ 10:36 PM
98kj
66rpm
34%
12mph
Workouts
141
kj
Wednesday 1/20/21
101
kj
Wednesday 12/30/20
163
kj
Wednesday 7/8/20