Shake and Bake
Workouts
Tuesday 1/18/22 @ 1:28 PM
51kj
69rpm
29%
11mph
Thursday 12/7/23 @ 1:18 PM
✅
59kj
81rpm
27%
12mph
Wednesday 12/30/20 @ 2:16 PM
✅
101kj
60rpm
36%
11mph
Wednesday 12/30/20 @ 12:24 AM
kj
rpm
%
0mph
Monday 1/4/21 @ 9:5 PM
✅
121kj
63rpm
38%
13mph
Tuesday 1/5/21 @ 12:59 AM
kj
rpm
%
0mph
Friday 2/4/22 @ 2:26 PM
✅
47kj
78rpm
30%
12mph
Friday 12/2/22 @ 2:59 PM
kj
rpm
%
0mph
Monday 3/7/22 @ 9:30 PM
✅
25kj
73rpm
27%
11mph
Thursday 3/10/22 @ 6:29 PM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 11:59 AM
✅
111kj
69rpm
34%
12mph
Friday 2/26/21 @ 12:26 AM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:21 AM
✅
148kj
72rpm
38%
14mph
Wednesday 2/17/21 @ 12:22 AM
kj
rpm
%
0mph
Friday 1/15/21 @ 11:59 AM
✅
150kj
69rpm
40%
14mph
Wednesday 1/13/21 @ 12:22 AM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:57 PM
✅
165kj
63rpm
36%
12mph
Thursday 11/26/20 @ 3:56 PM
kj
rpm
%
0mph
Wednesday 7/8/20 @ 9:13 PM
✅
68kj
73rpm
32%
12mph
Tuesday 6/16/20 @ 2:13 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 12/30/20
kj
Tuesday 1/5/21