Shake and Bake
VS
Workouts
Thursday 6/1/23 @ 5:16 PM
184kj
80rpm
33%
14mph
Thursday 6/15/23 @ 10:1 AM
✅
269kj
85rpm
37%
16mph
Saturday 2/4/23 @ 5:17 PM
175kj
82rpm
31%
13mph
Thursday 11/17/22 @ 9:48 PM
✅
294kj
84rpm
38%
17mph
Saturday 1/29/22 @ 8:31 PM
391kj
73rpm
39%
15mph
Sunday 1/30/22 @ 3:33 PM
✅
503kj
81rpm
40%
17mph
Tuesday 10/27/20 @ 4:33 PM
237kj
82rpm
36%
15mph
Wednesday 1/20/21 @ 4:36 PM
✅
309kj
83rpm
40%
17mph
Wednesday 6/23/21 @ 5:19 PM
256kj
82rpm
37%
16mph
Monday 12/6/21 @ 10:48 AM
✅
312kj
82rpm
40%
17mph
Monday 8/2/21 @ 3:28 PM
159kj
86rpm
34%
15mph
Wednesday 6/23/21 @ 10:1 AM
✅
204kj
89rpm
38%
17mph
Thursday 12/17/20 @ 4:51 PM
247kj
85rpm
36%
16mph
Sunday 1/10/21 @ 6:32 PM
✅
317kj
87rpm
39%
17mph
Tuesday 3/9/21 @ 5:18 PM
234kj
85rpm
35%
15mph
Sunday 3/7/21 @ 7:12 PM
✅
317kj
86rpm
39%
17mph
Saturday 12/12/20 @ 5:1 PM
320kj
83rpm
36%
15mph
Sunday 12/20/20 @ 8:8 PM
✅
428kj
86rpm
40%
18mph
Saturday 10/17/20 @ 4:56 PM
161kj
86rpm
35%
16mph
Monday 10/21/19 @ 9:37 AM
✅
191kj
89rpm
37%
17mph
chimerrill4beer
Chicago -> LA
7
VS
agirlfrommaine
Scarborough
174
🔥
Workouts
184
kj
Thursday 6/1/23
391
kj
Saturday 1/29/22
237
kj
Tuesday 10/27/20
256
kj
Wednesday 6/23/21
159
kj
Monday 8/2/21
247
kj
Thursday 12/17/20
234
kj
Tuesday 3/9/21
320
kj
Saturday 12/12/20
161
kj
Saturday 10/17/20