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Shake and Bake
chimerrill4beer
Chicago -> LA
26
Beat 1989redtv
VS
1989redtv
πΈBethesda, MDπΈ
39 π₯
Beat chimerrill4beer
Workouts
Next Workouts
Tuesday 2/9/21 @ 3:53 PM
β
245
kj
84
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 7:42 PM
227
kj
76
rpm
36
%
14
mph
Monday 7/27/20 @ 4:27 PM
146
kj
86
rpm
33
%
15
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Monday 7/13/20 @ 9:55 PM
β
159
kj
90
rpm
33
%
15
mph
Tuesday 10/27/20 @ 4:33 PM
237
kj
82
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 3:10 PM
β
245
kj
83
rpm
36
%
16
mph
Sunday 5/16/21 @ 4:0 PM
β
341
kj
79
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/29/20 @ 9:30 PM
310
kj
90
rpm
33
%
15
mph
Saturday 2/13/21 @ 4:54 PM
β
317
kj
85
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 3:26 PM
271
kj
69
rpm
36
%
13
mph
Saturday 12/26/20 @ 8:16 PM
β
97
kj
76
rpm
37
%
15
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Wednesday 1/2/19 @ 12:11 PM
94
kj
80
rpm
35
%
15
mph
Thursday 7/23/20 @ 2:57 PM
β
133
kj
89
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 9/13/20 @ 4:4 PM
132
kj
91
rpm
31
%
14
mph
Tuesday 8/25/20 @ 8:8 PM
β
245
kj
87
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 9:3 PM
230
kj
86
rpm
34
%
15
mph
Tuesday 8/18/20 @ 5:3 PM
β
153
kj
90
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/23/20 @ 5:56 PM
151
kj
88
rpm
34
%
15
mph
Sunday 6/21/20 @ 4:47 PM
β
80
kj
84
rpm
36
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 4/23/20 @ 8:53 PM
67
kj
80
rpm
35
%
14
mph
Next Workouts
chimerrill4beer
Chicago -> LA
26
Beat 1989redtv
VS
1989redtv
πΈBethesda, MDπΈ
39 π₯
Beat chimerrill4beer
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
245
kj
Tuesday 2/9/21
227
kj
Friday 2/12/21
30 min Power Zone Ride
Denis Morton
View Class
Share
146
kj
Monday 7/27/20
β
159
kj
Monday 7/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
237
kj
Tuesday 10/27/20
β
245
kj
Wednesday 1/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
341
kj
Sunday 5/16/21
310
kj
Monday 6/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
317
kj
Saturday 2/13/21
271
kj
Sunday 2/14/21
20 min Low Impact Ride
Denis Morton
View Class
Share
β
97
kj
Saturday 12/26/20
94
kj
Wednesday 1/2/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
133
kj
Thursday 7/23/20
132
kj
Sunday 9/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
245
kj
Tuesday 8/25/20
230
kj
Monday 8/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
153
kj
Tuesday 8/18/20
151
kj
Sunday 8/23/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
80
kj
Sunday 6/21/20
67
kj
Thursday 4/23/20
Next Workouts