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Shake and Bake
chillwilld
#ΦΒΣ🤘🏿
49 🔥
Beat ari_notgrande
VS
ari_notgrande
Chicago #BGM #BPR ❤️💁🏽
15
Beat chillwilld
Workouts
Next Workouts
Wednesday 12/1/21 @ 12:28 PM
✅
176
kj
63
rpm
45
%
16
mph
30 min Tabata Ride
Alex Toussaint
View Class
Share
Thursday 12/9/21 @ 8:22 PM
93
kj
68
rpm
32
%
12
mph
Thursday 9/2/21 @ 10:29 AM
✅
240
kj
63
rpm
51
%
18
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Share
Tuesday 2/2/21 @ 2:25 PM
179
kj
61
rpm
46
%
15
mph
Wednesday 5/5/21 @ 10:48 AM
190
kj
62
rpm
47
%
16
mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
Tuesday 4/20/21 @ 10:58 PM
✅
206
kj
59
rpm
50
%
16
mph
Saturday 4/10/21 @ 1:11 PM
292
kj
72
rpm
43
%
17
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 4/3/21 @ 1:38 PM
✅
301
kj
63
rpm
49
%
16
mph
Saturday 2/6/21 @ 6:27 PM
✅
393
kj
66
rpm
51
%
19
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 2/16/21 @ 12:38 PM
247
kj
55
rpm
49
%
15
mph
Thursday 1/7/21 @ 1:13 PM
✅
56
kj
74
rpm
40
%
16
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Thursday 1/14/21 @ 1:43 PM
7
kj
60
rpm
31
%
10
mph
Thursday 12/31/20 @ 3:20 PM
✅
370
kj
72
rpm
48
%
18
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 1/7/21 @ 3:13 PM
217
kj
53
rpm
46
%
13
mph
Saturday 9/5/20 @ 3:20 PM
✅
413
kj
60
rpm
56
%
19
mph
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 9/17/20 @ 1:7 PM
0
kj
0
rpm
0
%
0
mph
Sunday 2/23/20 @ 1:46 PM
✅
189
kj
75
rpm
42
%
16
mph
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
Friday 7/3/20 @ 12:31 PM
178
kj
60
rpm
47
%
15
mph
Sunday 1/19/20 @ 1:41 PM
✅
439
kj
68
rpm
53
%
20
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 5/12/20 @ 11:11 AM
234
kj
58
rpm
45
%
14
mph
Next Workouts
chillwilld
#ΦΒΣ🤘🏿
49 🔥
Beat ari_notgrande
VS
ari_notgrande
Chicago #BGM #BPR ❤️💁🏽
15
Beat chillwilld
Workouts
Next Workouts
30 min Tabata Ride
Alex Toussaint
View Class
Share
✅
176
kj
Wednesday 12/1/21
93
kj
Thursday 12/9/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
240
kj
Thursday 9/2/21
179
kj
Tuesday 2/2/21
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
190
kj
Wednesday 5/5/21
✅
206
kj
Tuesday 4/20/21
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
292
kj
Saturday 4/10/21
✅
301
kj
Saturday 4/3/21
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
393
kj
Saturday 2/6/21
247
kj
Tuesday 2/16/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
56
kj
Thursday 1/7/21
7
kj
Thursday 1/14/21
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
370
kj
Thursday 12/31/20
217
kj
Thursday 1/7/21
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
413
kj
Saturday 9/5/20
0
kj
Thursday 9/17/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
189
kj
Sunday 2/23/20
178
kj
Friday 7/3/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
439
kj
Sunday 1/19/20
234
kj
Tuesday 5/12/20
Next Workouts