Shake and Bake

Workouts

Monday 3/8/21 @ 1:3 PM
227kj
74rpm
45%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:31 AM
158kj
68rpm
41%
15mph
Sunday 5/23/21 @ 11:58 AM
376kj
62rpm
53%
18mph
45 min Hip Hop Ride
Kendall Toole
Wednesday 6/2/21 @ 2:41 AM
190kj
71rpm
36%
14mph
Monday 12/21/20 @ 4:21 PM
326kj
63rpm
49%
17mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 12/24/20 @ 4:12 PM
205kj
81rpm
34%
14mph
Wednesday 7/22/20 @ 11:27 PM
423kj
55rpm
60%
19mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:39 PM
157kj
69rpm
37%
14mph
Monday 11/2/20 @ 1:0 PM
182kj
69rpm
51%
19mph
20 min 90s Hip Hop Ride
Emma Lovewell
Tuesday 11/3/20 @ 5:21 AM
74kj
79rpm
31%
13mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
227 kj
Monday 3/8/21
158 kj
Friday 3/5/21
45 min Hip Hop Ride
Kendall Toole
376 kj
Sunday 5/23/21
190 kj
Wednesday 6/2/21
45 min Club Bangers Ride
Alex Toussaint
326 kj
Monday 12/21/20
205 kj
Thursday 12/24/20
45 min Lil Wayne Ride
Alex Toussaint
423 kj
Wednesday 7/22/20
157 kj
Wednesday 7/22/20
20 min 90s Hip Hop Ride
Emma Lovewell
182 kj
Monday 11/2/20
74 kj
Tuesday 11/3/20