Shake and Bake
Workouts
Saturday 7/10/21 @ 2:18 PM
90kj
70rpm
46%
17mph
Thursday 11/18/21 @ 3:36 AM
✅
181kj
83rpm
50%
21mph
Friday 9/3/21 @ 10:30 AM
✅
202kj
65rpm
47%
17mph
Monday 10/18/21 @ 11:28 PM
121kj
73rpm
51%
20mph
Tuesday 3/2/21 @ 11:23 AM
282kj
67rpm
45%
16mph
Monday 3/8/21 @ 3:14 AM
✅
440kj
79rpm
48%
20mph
Monday 5/4/20 @ 11:53 AM
216kj
60rpm
51%
17mph
Friday 2/21/20 @ 1:28 AM
✅
375kj
80rpm
52%
22mph
Saturday 1/11/20 @ 11:34 AM
221kj
76rpm
44%
18mph
Thursday 1/28/21 @ 1:23 PM
✅
285kj
82rpm
46%
19mph
Tuesday 12/15/20 @ 12:47 PM
141kj
69rpm
45%
17mph
Sunday 10/25/20 @ 12:36 PM
✅
215kj
83rpm
48%
20mph
Friday 9/11/20 @ 12:37 PM
✅
275kj
61rpm
56%
19mph
Thursday 11/26/20 @ 2:9 PM
273kj
77rpm
47%
19mph
Friday 5/15/20 @ 8:4 PM
350kj
67rpm
58%
21mph
Friday 5/15/20 @ 4:29 PM
✅
362kj
83rpm
51%
21mph
Saturday 5/9/20 @ 9:20 PM
✅
324kj
64rpm
57%
20mph
Friday 5/8/20 @ 3:59 PM
286kj
71rpm
43%
17mph
Sunday 2/23/20 @ 1:46 PM
189kj
75rpm
42%
16mph
Saturday 3/21/20 @ 2:25 PM
✅
280kj
76rpm
49%
19mph
Workouts
121
kj
Monday 10/18/21
282
kj
Tuesday 3/2/21
350
kj
Friday 5/15/20
286
kj
Friday 5/8/20
189
kj
Sunday 2/23/20