Shake and Bake
Workouts
Thursday 10/8/20 @ 12:34 PM
✅
150kj
66rpm
49%
18mph
Wednesday 3/29/23 @ 12:14 PM
140kj
66rpm
45%
16mph
Saturday 2/4/23 @ 3:10 PM
110kj
65rpm
42%
15mph
Wednesday 1/18/23 @ 12:54 AM
✅
136kj
66rpm
45%
16mph
Monday 1/10/22 @ 11:49 AM
123kj
57rpm
42%
14mph
Sunday 1/22/23 @ 1:20 AM
✅
202kj
67rpm
44%
16mph
Saturday 9/24/22 @ 1:54 PM
226kj
64rpm
50%
18mph
Friday 9/2/22 @ 11:10 PM
✅
231kj
70rpm
46%
17mph
Wednesday 9/22/21 @ 10:31 AM
214kj
61rpm
50%
17mph
Sunday 10/31/21 @ 3:47 PM
✅
237kj
68rpm
48%
17mph
Saturday 1/16/21 @ 5:10 PM
134kj
76rpm
42%
17mph
Tuesday 10/26/21 @ 1:7 PM
✅
145kj
73rpm
44%
17mph
Tuesday 3/2/21 @ 11:23 AM
282kj
67rpm
45%
16mph
Sunday 3/14/21 @ 4:2 PM
✅
319kj
67rpm
46%
17mph
Thursday 8/26/21 @ 10:29 AM
✅
367kj
56rpm
56%
18mph
Thursday 2/27/20 @ 1:19 AM
274kj
51rpm
51%
14mph
Tuesday 4/20/21 @ 11:20 AM
146kj
68rpm
47%
17mph
Wednesday 7/14/21 @ 11:15 PM
✅
165kj
71rpm
47%
18mph
Friday 6/5/20 @ 11:56 AM
✅
514kj
62rpm
60%
21mph
Friday 12/6/19 @ 12:30 PM
253kj
66rpm
42%
15mph
Workouts
282
kj
Tuesday 3/2/21
146
kj
Tuesday 4/20/21